Kettle Exercise Training

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Is this finally the time you are going to say “Enough Is Enough”? I am ready to start on a path to a healthier me, I’m NOT going to make...

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Is this finally the time you are going to say “Enough Is Enough”? I am ready to start on a path to a healthier me, I’m NOT going to make any more excuses and I am going to make a change by shedding some of those extra pounds…No matter what!!!

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Kettle Exercise Training

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Weight Loss and who to approach

11 SET 2021 · Losing weight is simple; you simply must consume fewer calories than your body requires on a daily basis. Obviously, we eat because it is a necessity in order to keep our body functioning.

Ascoltato 3 min. 5 sec.
Reasons for Weight Gain

11 SET 2021 · We eat more calories than our body needs in a day, so the excess gets stored as fat. We all know this, but why is it that 63% of Americans are fat or overweight? Look at the size of the portions we eat today, they are enormous.

Ascoltato 3 min. 15 sec.
Introduction to Ultimate Kettle Training

11 SET 2021 · There are a few basic truths you should know before you decide on how you will proceed. First, realize that there is NO miracle weight loss treatment. While It is possible to lose significant weight by adhering to a highly restrictive or other popular fad diet, in reality the biggest problem with that is it is not sustainable long-term.

Ascoltato 2 min. 12 sec.