Copertina del podcast

Just Great Yoga

  • #280 Running Up That Hill โญ๏ธ

    28 MAG 2024 ยท Sometimes what you need more than anything is just some peace and quiet. This one is powerfully quiet. Still a flow, still physical, but a lot of hip openers and calm surrender in general.ย  ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ: kneeling side plank, child twist, bow, pigeon, double pigeonย  ๐ŸŽ™: 240523.1800ย  New class every Monday. Unlimited Archive at JustGreatYoga.com ๐Ÿ™๐Ÿฝย 
    1 h 15 min. 25 sec.
  • #279 Success

    21 MAG 2024 ยท Strong flow. Great spring energy after a couple weeks of grey.ย  ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ: dog twist, gate, toe balance, crow, bird of paradiseย  ๐ŸŽ™: 240516.1800ย  New class every Monday. Unlimited Archive at JustGreatYoga.com ๐Ÿ™๐Ÿฝย 
    1 h 15 min. 19 sec.
  • #98 The Great Liberation

    23 MAG 2021 ยท This is one from before covid. It was really heartwarming for me to play this back and hear the fullness of the room, been missing teaching in person a lot lately. Otherwise nothing fancy about this one, just a smooth flow with a great rhythm to it. ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ: one leg chatturanga, awkward airplane ๐ŸŽ™: 190912.1230 New class every Monday. Unlimited Archive at JustGreatYoga.com ๐Ÿ™๐Ÿฝ
    59 min. 2 sec.
  • Hundreds More Classes at JustGreatYoga.com

    23 MAG 2021 ยท Get unlimited access to our full archive of previously posted classes โ€” well over a hundred practices at your fingertips and growing! You'll also get all of our newest classes before they are released publicly, and you'll get exclusive archive classes that have never been released publicly at all. Try it free for a week at JustGreatYoga.com ๐Ÿ™๐Ÿฝ
    33 sec.

Tune in and bliss out to podcast vinyasa classes in stereo surround sound. No goats. No wine. No dance parties. Just great yoga to help you through these batsh*t times...

mostra di piรน
Tune in and bliss out to podcast vinyasa classes in stereo surround sound. No goats. No wine. No dance parties. Just great yoga to help you through these batsh*t times we're living in. Challenging sequencing; smooth, mindful pacing; a little humor, a little depth, and a sweet finish in savasana โ€” everything you want from a yoga practice, anytime and anywhere you want it.

We record class live with master teacher Jay Co, owner of yogaraj in Los Angeles and Mountain Sol Yoga in Mammoth Lakes. Jay has been leading public classes, adventure yoga retreats, teacher trainings, and group yoga experiences for private and corporate events for over 20 years.

New class every Monday. Unlimited archive at JustGreatYoga.com ๐Ÿ™๐Ÿฝ

OPTIMIZE: Just Great Yoga sounds fantastic over your phone or laptop speakers, but the experience is even better with headphones. We record in immersive stereo surround sound so you really feel like you're in the room.
mostra meno
Informazioni
Autore Jay Co
Categorie Fitness
Sito -
Email -

Sembra che non tu non abbia alcun episodio attivo

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Corrente

Sembra che non ci sia nessun episodio nella tua coda

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Successivo

Copertina dell'episodio Copertina dell'episodio

Che silenzio che cโ€™รจ...

รˆ tempo di scoprire nuovi episodi!

Scopri
La tua Libreria
Cerca