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Welcome to the Girls on the Run of Northern Virginia Joyful Journeys Interview Series, the podcast highlighting inspirational individuals in the GOTR and NOVA communities. Join us as we hear...
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Welcome to the Girls on the Run of Northern Virginia Joyful Journeys Interview Series, the podcast highlighting inspirational individuals in the GOTR and NOVA communities. Join us as we hear from a wide array of powerful women, following along with the GOTR curriculum and matching the practice themes each week.
Each episode will feature empowering conversations with public professionals, GOTR volunteers, and program alumni, to name a few. From overcoming obstacles to discovering their inner strength, these stories will uplift and motivate listeners of all ages.
Get ready for a dose of positivity, resilience, and the infectious spirit of Girls on the Run. Whether you're a parent, educator, or someone passionate about empowering the next generation, this podcast is your invitation to be part of the joyful journeys that define Girls on the Run.
You can expect a new episode each week during our spring and fall seasons.
mostra meno
Each episode will feature empowering conversations with public professionals, GOTR volunteers, and program alumni, to name a few. From overcoming obstacles to discovering their inner strength, these stories will uplift and motivate listeners of all ages.
Get ready for a dose of positivity, resilience, and the infectious spirit of Girls on the Run. Whether you're a parent, educator, or someone passionate about empowering the next generation, this podcast is your invitation to be part of the joyful journeys that define Girls on the Run.
You can expect a new episode each week during our spring and fall seasons.
13 NOV 2024 · Today on Joyful Journeys, GOTR alum Eliana and current participant Blake take the mic! Join them as they share heartfelt memories and the lasting impact of Girls on the Run in their lives—from building confidence to navigating college life.
Plus, get excited for the next season of Joyful Journeys as we celebrate GOTR NOVA’s 25th anniversary!
6 NOV 2024 · Compromise Requires Love" with Donya Gordon
In this week’s episode of Joyful Journeys, attorney Donya Gordon shares her wisdom on the art of compromise. With years of experience helping clients find common ground, Donya offers practical tips for reaching meaningful resolutions. Her key takeaway? Compromise must be mutual—it’s not about always giving in, but finding balance on both sides.
30 OTT 2024 · This week, we're excited to welcome Lisa Hershaft from Fairfax County Public Schools to discuss the importance of friendships! As a Social Worker, Lisa dives into how kids build friendships, what makes a good friend, and how the digital age and life post-pandemic have shaped the way kids communicate.
She also offers practical tips for helping kids create positive social circles and safely navigate social media.
23 OTT 2024 · Unlocking the Secrets to Effective Communication with Teaira Abston
In this episode, Teaira Abston, founder of Dreamcatcher Creative Studio, shares her expertise on mastering communication. From active listening to boosting emotional intelligence, she breaks down the essential skills for avoiding miscommunication and building strong connections. As a branding expert helping women entrepreneurs, Teaira applies these strategies daily and offers valuable insights we can all use to elevate our communication game.
16 OTT 2024 · On this episode of Joyful Journeys, we’re joined by Ali Newman, marketing professional and GOTR NOVA Coach, to explore the topic of conflict resolution. Ali shares her top tip: 'Stay curious.' She explains how approaching conflict with curiosity, rather than judgment, can lead to more effective and empathetic resolutions.
9 OTT 2024 · This week, we’re joined by Rona Jobe, CEO and Founder of LVL-Up Strategies, a strategic consulting firm empowering small businesses to reach their goals. Rona lives and breathes goal setting—whether for LVL-Up Strategies or her clients—and she’s here to share her top insights with you!
Her #1 piece of advice? “Allow yourself to dream!”
2 OTT 2024 · We’re joined by local entrepreneur and GOTR supermom, Tanya Jaklis, to chat all things self-awareness! From sparking curiosity to mastering communication skills, Tanya dives into why it’s so crucial to help kids build these core foundations. The best part? The stronger those skills are now, the stronger they’ll be as they grow!
25 SET 2024 · The wait is over, and we're rowing into a brand-new season of #JoyfulJourneys! Kicking things off with the incredible Claire Collins, American rower who recently represented Team USA at the Paris Olympics!
Get ready for some behind-the-scenes Olympic village vibes and a peek at how she unknowingly channels her inner GOTR spirit in every practice and competition.
30 AGO 2024 · As our Joyful Journeys mini-series wraps up in honor of Women's Equality Day, we're thrilled to spotlight three powerhouse women: Kristie Kelly, Sienna Britt, and Jazmyne Claggett of the DC Divas!
Tune in as they share their experiences navigating professional careers in male-dominated fields and excelling in a sport traditionally dominated by men. These trailblazers shine a light on the hurdles they’ve overcome, both on and off the field, and share their wisdom and hopes for the future of female athletes.
29 AGO 2024 · Trailblazers in action! Cheryl Long and Carly Hutchison from the Arlington Fire Department are breaking barriers and inspiring young girls to follow their passions, no matter the field. Their unique perspectives as women in a male-dominated industry are making a big difference!
Welcome to the Girls on the Run of Northern Virginia Joyful Journeys Interview Series, the podcast highlighting inspirational individuals in the GOTR and NOVA communities. Join us as we hear...
mostra di più
Welcome to the Girls on the Run of Northern Virginia Joyful Journeys Interview Series, the podcast highlighting inspirational individuals in the GOTR and NOVA communities. Join us as we hear from a wide array of powerful women, following along with the GOTR curriculum and matching the practice themes each week.
Each episode will feature empowering conversations with public professionals, GOTR volunteers, and program alumni, to name a few. From overcoming obstacles to discovering their inner strength, these stories will uplift and motivate listeners of all ages.
Get ready for a dose of positivity, resilience, and the infectious spirit of Girls on the Run. Whether you're a parent, educator, or someone passionate about empowering the next generation, this podcast is your invitation to be part of the joyful journeys that define Girls on the Run.
You can expect a new episode each week during our spring and fall seasons.
mostra meno
Each episode will feature empowering conversations with public professionals, GOTR volunteers, and program alumni, to name a few. From overcoming obstacles to discovering their inner strength, these stories will uplift and motivate listeners of all ages.
Get ready for a dose of positivity, resilience, and the infectious spirit of Girls on the Run. Whether you're a parent, educator, or someone passionate about empowering the next generation, this podcast is your invitation to be part of the joyful journeys that define Girls on the Run.
You can expect a new episode each week during our spring and fall seasons.
Informazioni
| Autore | GOTR NOVA |
| Organizzazione | GOTR NOVA |
| Categorie | Attività senza scopo di lucro |
| Sito | www.gotrnova.org |
| info@gotrnova.org |
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