Contatti
Info
The show focuses on hydration, mental health, and wellness, led by hosts Dr. Amanda Hackford and Mikey Schmitz. They share their backgrounds and passion for helping others, offering advice for...
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The show focuses on hydration, mental health, and wellness, led by hosts Dr. Amanda Hackford and Mikey Schmitz. They share their backgrounds and passion for helping others, offering advice for newcomers in psychology. The conversation emphasizes personal growth, goal setting, and creating a supportive, non-judgmental environment. The hosts encourage audience engagement and invite suggestions for future topics, highlighting the importance of community interaction.
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Episodi & Post
Episodi
Post
29 MAG 2025 · Developmental trauma significantly affects individuals from childhood to young adulthood. Therapist Jake Gainey, RMHI, discusses the prevalence of adverse childhood experiences, noting that 67% of adults report them. Understanding these experiences is crucial for effective treatment. Various therapeutic approaches, including the Neuro Effecti Relational Model, are examined. The episode emphasizes the importance of mindset in using triggers for personal growth and highlights accessible therapy options for everyone.
#developmentaltrauma #adversechildhoodexperiences #therapy #personalgrowth #mindset #hydratedmindandsoul
22 MAG 2025 · Shala Edwards, founder of Treasure Coast Girls Coalition, highlights the importance of mental health for young women. She discusses her mentoring role, focusing on emotional wellness and societal pressures. Statistics show many girls feel inadequate, emphasizing the need for support. Shala shares her journey of adopting a growth mindset and the significance of gratitude. She encourages self-love and positive thinking, inviting community engagement on mental health topics.
8 MAG 2025 · Saying no is crucial for mental health and establishing boundaries. Many struggle with declining requests, especially those who prioritize pleasing others. The internal conflict between personal desires and obligations is explored, along with the psychological effects of yes and no. Emphasizing confidence and self-awareness, the narrative highlights the importance of decision-making and protecting one's peace from overcommitment.
1 MAG 2025 · The show focuses on hydration, mental health, and wellness, led by hosts Mikey Schmitz and Dr. Amanda Hackford. They share their backgrounds and passion for helping others, offering advice for newcomers in psychology. The conversation emphasizes personal growth, goal setting, and creating a supportive, non-judgmental environment. The hosts encourage audience engagement and invite suggestions for future topics, highlighting the importance of community interaction.
The show focuses on hydration, mental health, and wellness, led by hosts Dr. Amanda Hackford and Mikey Schmitz. They share their backgrounds and passion for helping others, offering advice for...
mostra di più
The show focuses on hydration, mental health, and wellness, led by hosts Dr. Amanda Hackford and Mikey Schmitz. They share their backgrounds and passion for helping others, offering advice for newcomers in psychology. The conversation emphasizes personal growth, goal setting, and creating a supportive, non-judgmental environment. The hosts encourage audience engagement and invite suggestions for future topics, highlighting the importance of community interaction.
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Informazioni
| Autore | EverGreen Media Network |
| Organizzazione | EverGreen Media |
| Categorie | Automiglioramento |
| Sito | - |
| production@egreenmedia.com |
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