6 LUG 2021 · On today’s podcast we have Brian Webb. Brian had a brain injury a number of years ago which totally changed the course of his life. On his journey of discovery he found running which has since become a powerful, positive force in his life - I hope you enjoy today’s episode of how they found a way.

8 MAR 2021 · Today’s guest Lyn Delmastro-Thomson has had to face a chronic condition , misdiagnosis and all the mental health challenges that go with this. For many people it would be enough to just be able to learn to manage their own condition, but Lyn has taken this a step further, and turned the insights of her own adversity into a superpower that she uses to help mentor other people. More info on Lynn........ https://heartfirehealingllc.com/#

1 MAR 2021 · Welcome to today’s podcast where we are talking to Joe Minihane who is a freelance travel journalist, editor and author and has written book called “Floating: a life regained”about wild swimming.

26 FEB 2021 · Introducing Our new free service: Stealing Time Has an injury or persistent pain stripped you of work or hobbies that you really want to do. If the awnser is yes, let us try and help you steal some of that precious time back.

19 FEB 2021 · Welcome to a little project that we are going to be sharing with you from time to time called the light up series. On this mini series we bring you everyday people who have been injured and have found a passion that lights them up. Our light up debutant is Zoe Smith. Zoe is an incredible story teller who has had to navigate a really nasty sternum fracture. Through her journey she has found running and it has now become a bit of a thing

12 FEB 2021 · In today’s episode, we talk to Tim Hunter about the inspiration behind How they found a way. If you want to find out where the idea all began, what lights Tim up, and our plans for the future this is a great episode for you. If you have been injured or have persistent pain, please visit the website where you can find inspiration and support to help you reconnect with work and hobbies that light you up.

4 FEB 2021 · Today on the podcast we are really pleased to have Robert Mitchell. Robert is an expert in mindfulness and has taught mindfulness and meditation to tens of thousands of students online and in-person since 2014. If you are stressed, anxious or depressed after an injury or pain, I really think this episode could help you on your recovery journey. To learn more about Robert’s courses please visit https://bromleymindfulness.org.uk/ https://www.howtheyfoundaway.com/sign-up

29 GEN 2021 · On today’s episode we are talking to Joe Sabien who is the founder of Sea Sanctuary. Sea sanctuary is a unique charity based charity in Cornwall that has been using activities on the sea to help improve people’s mental and emotional wellbeing since 2006. If you want to learn more about the amazing mental health support from the sea sanctuary please visit: https://www.seasanctuary.org.uk/

22 GEN 2021 · In todays episode we talk with Katie Hoolahan about some of the latest developments in Virtual Reality for Rehab. Katie runs a new exciting company called Virtually Healthy . We are really excited about the potential of Virtually Healthy and so to learn more about what they are doing please visit her website  www.virtuallyhealthy.co.uk