Copertina del podcast

Healthy Voices

  • #12 Walk yourself in good shape 2

    18 MAR 2022 · A 40-minutes guided walk and training session with Birgitte Nymann for better health and shape
    Ascoltato 42 min. 29 sec.
  • #11 Walk yourself in good shape 1

    18 MAR 2022 · A 30-minutes guided walk and training with Birgitte Nymann - for better shape and health
    Ascoltato 34 min. 8 sec.
  • #10 Walk yourself healthy and happy

    18 MAR 2022 · A 30-minutes guided walk with Birgitte Nymann for better health and happiness
    Ascoltato 36 min. 8 sec.
  • #9 Stress can strike, when you least expect it

    4 SET 2020 · Pernille Vindløv Larsen was a newly-qualified engineer when she landed a good job as a management consultant in a large consulting house. Hear her story on how she was given a lot of responsibility very early in her career, how her health was affected and what she learned in the process.
    Ascoltato 20 min. 43 sec.
  • #8 Focustraining 5 minutes - speaker is Gitte K. Dybkjær, Potential Project

    10 GIU 2020 · Your brain is like any other muscle. It works better when it has a break. Take a moment to give yourself a mindful break to enhance your focus, performance and energy. You can take this break sitting or standing
    Ascoltato 5 min. 19 sec.
  • #7 Performance breaks by Gitte K. Dybkjær, Potential Project

    7 MAG 2020 · Your brain is like any other muscle. It works better when it has a break. Take a moment to give yourself a mindful break to enhance your focus, performance and energy. You can take this break sitting or standing.
    Ascoltato 2 min. 51 sec.
  • # 6 Basic focus training 10 minutes by Gitte K. Dybkjær, Potential Project

    7 MAG 2020 · 10 minutes of mental training every day is enough to strengthen your ability to focus, lower your stresslevels and be more present
    Ascoltato 10 min. 19 sec.
  • #5 A new beginning after Corona

    7 MAG 2020 · Listen to Senior Trainer at Potential Project Denmark, Jens Hjorth-Larsen, giving his insights on the effects of the corona crisis on us, and how we can now seize the opportunity for a fresh start
    Ascoltato 23 min. 6 sec.
  • #4 leading remotely

    17 APR 2020 · During the corona crisis, many managers have been challenged by suddenly having to change their management from leading on site to leading from the distance. This has required a large degree of change from both employees and managers. Listen to chief psychologist and CEO of PPclinic Helle Folden Dybdahl sharing her knowledge of what you as a manager must pay special attention to, in order to make your team thrive when you are not physically together.
    Ascoltato 13 min. 58 sec.
  • #3 The Corona aftermath

    3 APR 2020 · Do you also need to hear that there is a light at the end of the corona crisis? And how and why do we react as we do in a crisis like this? Which societal changes we will be looking into in the aftermath of the corona crisis? Futurist Anne Skare Nielsen, gives her perspective on this and much more
    Ascoltato 19 min. 1 sec.

Healthy Voices is a series of podcasts from Danica Pension, aiming at uncovering a wide range of health related issues and hot topics. Through conversations with leading experts, we strive...

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Healthy Voices is a series of podcasts from Danica Pension, aiming at uncovering a wide range of health related issues and hot topics. Through conversations with leading experts, we strive to deliver versatile and professional perspectives to societal trends and the everyday-life health challenges we are all facing.
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Informazioni
Autore Danica Pension
Categorie Salute e benessere
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Email -

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