13 GEN 2023 · Ms. Chelsia Strain aka Coach Chelsia is a single mother to a beautiful baby girl and has fought through some of the toughest battles and still, she rises…standing taller and stronger every single time. She is a Certified Mental Health Coach who believes that mental health and wellbeing begins on the inside. Topic: "War Cry:" When Your Mental Well-being Challenges Your Faith (Spiritual Well-being)

18 NOV 2022 · 100TH EPISODE WITH COACH JEAN

11 NOV 2022 · join us for your dose of Health Chat w/Coach Jean! Our guest is Mr. Darryl Peek, Air Force Veteran and the Host of "In the Mix" Radio Show. Shout-out to all of our Veterans and our families! Thank you for your service

17 OTT 2022 · Topic: Insight into Health Awareness and Observances: infrared sauna Infrared sauna health benefits Improved heart health. Within minutes of sitting in an infrared sauna, your body's natural response begins. ... Soothing sore muscles. ... Pain relief. ... Relaxation. ... Catching ZZZs. ... Fighting off illness.

7 OTT 2022 · Health Chat with Coach Jean Topic: Insight into Health Awareness and Observances October 2022

30 SET 2022 · HEALTH CHAT WITH COACH JEAN EP 96

23 SET 2022 · EP#95 "Caregiver Wellness"

16 SET 2022 · PODCAST SPECIAL with Coach Jean. A discussion how to overcome grief.

10 SET 2022 · A health show celebrating healthy lifestyles. Join us every Thursday at 8:00P/EST to learn healthy tips and meet the warriors with Coach Jean.

2 SET 2022 · Check out epsiode #92 with Coach Jean. This is a special segment called "Rest & Retreat" Part 1