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Welcome to the Growth & Grace podcast! This is a space where we learn what it means to grow in all areas of our lives (health, fitness, mindset, etc) while...
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Welcome to the Growth & Grace podcast! This is a space where we learn what it means to grow in all areas of our lives (health, fitness, mindset, etc) while giving ourselves grace in the process! Join me as we journey together!
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Episodi & Post
Episodi
Post
18 FEB 2024 · Can you pour from an empty cup? Is self-care biblical? I’ll explore these questions and more in today’s episode!
Nicki Truesdell article: https://nickitruesdell.com/you-cant-pour-from-an-empty-cup/
Follow me on social!
IG: https://www.instagram.com/liannacraft.fitness?igsh=MXNscnMwdHVkeHNtcw%3D%3D&utm_source=qr
Facebook: https://www.facebook.com/share/4F87aUCbXbF8FE4F/?mibextid=lOuIew
https://www.facebook.com/profile.php?id=100064016113410&mibextid=LQQJ4d
26 GEN 2024 · My personal daily disciplines that set me up for success and help me to reach my goals
Favorite Podcast:
•Daily Grace
•Risen Motherhood
•Rachel Hollis Podcast
•Fun & Gains Podcast
1st Phorm:
Microfactor — https://1stphorm.com/products/micro-factor/?a_aid=lmcraft
Opti-Greens 50 — https://1stphorm.com/products/opti-greens-50/?a_aid=lmcraft
Opti-Reds 50 — https://1stphorm.com/products/opti-reds-50/?a_aid=lmcraft
Full Mega — https://1stphorm.com/products/full-mega/?a_aid=lmcraft
Follow me on socials!
IG: https://www.instagram.com/liannacraft.fitness?igsh=MXNscnMwdHVkeHNtcw%3D%3D&utm_source=qr
Facebook: https://www.facebook.com/groups/965493094382800/?ref=share_group_link
4 DIC 2023 · Ever get to the end of the year and just throw in the towel? What would happen if instead you kept going? Join me in a push to set ourselves up well in 2024!
3 DIC 2023 · It’s been a while since I’ve recorded for you guys, but I’m happy to be back! Here’s a short life update episode, then back to regular weekly content every Monday!
3 OTT 2023 · What would it look like if we finished the year strong instead of waiting until January 1st? Join me in a last 90 day challenge to help build better habits to set us up for success in 2024 and beyond!
Facebook Community: https://www.facebook.com/groups/965493094382800/?ref=share_group_link
IG: https://instagram.com/liannacraft.fitness?igshid=OGQ5ZDc2ODk2ZA==
Let’s Eat! Cookbook: https://www.amazon.com/Lets-Eat-30-Macro-Friendly-Recipes/dp/B0BXN8R755/ref=mp_s_a_1_8?crid=CI19L28KTB4&keywords=lets+eat+cookbook&qid=1680470133&sprefix=lets+eat+cook%2Caps%2C146&sr=8-8
1:1 Coaching- email: liannacfitness@gmail.com
21 SET 2023 · Have you heard the term “steward your body well?” What does that mean? How do we do that? Sit down with me in this episode of Growth & Grace as we unpack what this looks like in our everyday lives!
Follow me on Social!
IG: https://instagram.com/liannacraft.fitness?igshid=OGQ5ZDc2ODk2ZA==
Facebook: https://www.facebook.com/profile.php?id=100064016113410&mibextid=LQQJ4d
For Coaching Inquiries: liannacfitness@gmail.com
13 SET 2023 · Hey everyone! Sorry for the delay in episode 4 coming out! We’ll be back to our normal schedule next week!
29 AGO 2023 · How do you set goals? How do you achieve them? In this episode, I’ll walk you through my goal setting process and what it looks like to get to that goal.
For coaching inquiries, email me: lianncfitness@gmail.com
To purchase my cookbook: https://www.amazon.com/Lets-Eat-30-Macro-Friendly-Recipes/dp/B0BXN8R755/ref=mp_s_a_1_8?crid=CI19L28KTB4&keywords=lets+eat+cookbook&qid=1680470133&sprefix=lets+eat+cook%2Caps%2C146&sr=8-8
Follow me on Instagram! https://instagram.com/liannacraft.fitness?igshid=OGQ5ZDc2ODk2ZA==
21 AGO 2023 · Join me as we look at a few scriptures to learn if faith and fitness are compatible! Also, I give 3 tips to help get started on your own fitness journey!
14 AGO 2023 · Hi, friends! I’m so excited you’re here with me! This is a little intro into who I am and what inspired the Growth & Grace podcast. I hope you enjoy the journey!
Welcome to the Growth & Grace podcast! This is a space where we learn what it means to grow in all areas of our lives (health, fitness, mindset, etc) while...
mostra di più
Welcome to the Growth & Grace podcast! This is a space where we learn what it means to grow in all areas of our lives (health, fitness, mindset, etc) while giving ourselves grace in the process! Join me as we journey together!
mostra meno
Informazioni
| Autore | Lianna Craft |
| Organizzazione | Lianna Craft |
| Categorie | Salute e benessere |
| Sito | instagram.com |
| liannacfitness@gmail.com |
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