• The Art of Dreaming: Rediscovering What’s Possible - Episode 81

    5 GIU 2024 · Today, we’re discussing the importance of dreaming big and believing in our goals. As kids, we all understood and embraced dreaming – but as adults, many of us quit dreaming. Here’s our take on dreaming, self-awareness, prioritization, and embracing the journey to achieve the "good life."    In this episode, we're exploring:    The Importance of Dreaming and Believing: Achieving dreams requires both dreaming big and having a strong belief in the possibility of those dreams. This belief is crucial for perseverance when challenges arise.   Continuous Improvement and Process: Adopting a continuous improvement model is essential. This includes regularly assessing what to stop, start, and continue doing to achieve goals.   Self-Awareness and Prioritization: Identify and focus on the right goals. This involves regular check-ins to ensure we are on the right path towards our version of the "good life." Knowing that the "good life" is begins with some dreaming.   Taking a No-Excuses Approach: Live life with a no-excuses mindset. We discuss how making excuses can hold us back and the importance of committing fully to our goals and processes without letting excuses derail our progress.   Embracing the Journey: Learn to enjoy the process of achieving our goals, not just focusing on the end result. Finding joy in the effort and work itself can make the pursuit of dreams more fulfilling and sustainable.   ...    ONE TRUTH Without genuinely believing that our goals are achievable, it becomes easy to give up when faced with challenges. This belief acts as a driving force that keeps us motivated and committed to pursuing our dreams, even when the path becomes difficult.
    29 min. 15 sec.
  • True to Yourself: A Guide to Authentic Living - Episode 80

    22 MAG 2024 · What does it take to truly be your authentic self? Today, we’ll discuss the balance between presenting your best self and staying genuine, the effort required to maintain both appearance and authenticity, and why embracing your uniqueness is crucial in a world full of imitations. Grab your clippers and beard butter, and let’s trim away the superficial to reveal the essence of what makes you, you.   In this episode, we're exploring:  Authenticity Requires Effort and Maintenance: Staying true to oneself involves ongoing self-awareness and care. It's about regular self-check-ins and adjustments to ensure that one's actions, words, and decisions align with their true self.   Embrace Your Uniqueness: Whether it's your personal style, thoughts, or values, your uniqueness is what sets you apart and makes you interesting. Authenticity attracts genuine connections and helps you stand out in a world of copycats.   Authenticity Involves Vulnerability: To be authentic, you must be willing to show your true self, which can be daunting because it exposes you to judgment and criticism. It's about accepting that not everyone will like you, but those who do will appreciate the real you.   Avoiding the Trap of Mediocrity: When you try to imitate someone else, you limit your potential and dilute your individuality. True success comes from being original and leveraging your unique strengths. Continuous Growth and Adaptation: Authenticity isn't static; it evolves as you grow and change. Your sense of self will develop over time, and it's important to regularly reflect and adapt. Trying new ideas, learning from experiences, and adjusting your approach are crucial to staying true to your authentic self while navigating life's changes. ...  ONE TRUTH Authenticity isn't a one-time achievement but a continual practice of being genuine and true to oneself in all aspects of life.
    31 min. 22 sec.
  • Beyond the Comfort Zone: Living Out of Character for Growth - Episode 79

    8 MAG 2024 · Today we dive deep into the three crucial steps for achieving our goals: imagining possibilities, believing in them, and taking action. We’re also hitting on how our character influences our ability to execute these steps effectively and suggest that altering our behavior might be necessary for success. We’re exploring the importance of building a strong network, cultivating resilience, and making intentional efforts to pursue our aspirations.  In this episode, we're exploring:    The Three Steps to Goal Achievement: Jim Rohn's philosophy, emphasizing the importance of imagination, belief, and action in realizing our aspirations. Assessing Character for Success: The idea that achieving goals might require a change in behavior and mindset, highlighting the necessity of aligning our character with our ambitions. Networking and Resilience: The significance of building a strong network of connections and developing resilience to navigate challenges effectively. Intentional Effort and Long-Term Vision: The need for consistent, intentional effort in pursuing our goals, recognizing that progress takes time and dedication. Living Out of Character: The concept of pushing boundaries by living out of character, challenging ourselves to break free from ingrained habits and beliefs.  ... ONE TRUTH Achieving meaningful goals requires aligning imagination, belief, and action, but it also necessitates a willingness to assess and possibly change our character and behavior to support our aspirations.
    28 min. 40 sec.
  • Spring Cleaning Your Life: Decluttering and Embracing Growth - Episode 78

    24 APR 2024 · Life is a journey filled with moments and people who come into our lives for various reasons, some for a season, and others for a lifetime. As we navigate through these chapters, it's essential to recognize the importance of spring cleaning not just our homes but also our relationships.  In this episode, we're exploring:  - Not all relationships are meant to last forever; some people come into our lives for a specific reason, season, or lesson.  - We often anticipate that everything in our lives will remain permanent, whether it's friendships, jobs, or client relationships. Change is inevitable, embrace the impermanence of life. - Just as we engage in spring cleaning to declutter our physical spaces, it's crucial to evaluate and declutter our relationships. Some relationships may no longer provide value – it's okay to let them go. - Chase quality over quantity. Having a few authentic, supportive friends is more valuable than having numerous superficial relationships. Surrounding ourselves with growth-minded individuals who support and challenge us can significantly impact our personal development. - Awareness is the first step, but action is crucial. Whether it's addressing old paradigms, changing negative beliefs about ourselves, or pursuing our dreams, taking decisive action is essential for growth and change. - Time waits for no one, and it's essential to live in the moment, cherish our relationships, and make the most out of life. Procrastination and waiting for "someday" can lead to missed opportunities and regrets. ONE TRUTH Relationships, like seasons, change and evolve over time. Not every relationship is meant to last forever, and it's essential to recognize when a relationship no longer serves us or adds value to our lives. Embracing the impermanence of relationships allows us to let go when necessary, make room for new connections, and focus on nurturing the relationships that truly matter.
    30 min. 41 sec.
  • Finding Gratitude in the Chaos: Lessons in Grit - Episode 77

    10 APR 2024 · Today, we’re exploring the strategies and mindset shifts necessary to weather life’s storms and emerge stronger on the other side. From finding gratitude amidst the chaos to maintaining discipline in the midst of turmoil, we uncover the resilience that lies within each of us. Victory is on the other side – keep moving.   We’re exploring: Adapting to Change: Exploring the challenges and opportunities that come with changes in our lives. Finding Energy in New Spaces: The impact of environment on energy levels and productivity, and how changing surroundings can bring new vitality. Gratitude Amidst Adversity: Cultivating gratitude, even in the midst of difficult times, as a tool for resilience and perspective. Maintaining Routine and Discipline: The significance of sticking to routines, maintaining discipline, and continuing healthy habits, even when motivation is hard to find. Adding Value to Others: The power of adding value to relationships, communities, and oneself as a means of finding purpose and fulfillment. Navigating the Storm: The importance of resilience, perseverance, and embracing the lessons embedded within adversity. One Truth Resilience is cultivated through a consistent practice of gratitude, discipline, and adding value to others – even amid the most challenging circumstances. Stay hard.
    23 min. 18 sec.
  • Redefining Success: Beyond the Basics to Take Charge of Your Growth - Episode 76

    27 MAR 2024 · Welcome to another episode of the Grit Meets Growth Podcast, where we're all about keeping it real and digging into what it takes to level up in life. Today, we’re getting down to the nitty-gritty of personal development. You've heard the buzzwords – eat right, exercise, rest – but here, we're taking it a step further. We're talking about the real game-changers: finding your tribe, living by your values, and owning your journey. It's not easy, but it's worth it. Let's do this.   In this episode, we’re exploring: - Core Values and Alignment: The importance of aligning actions with core values. This foundational work cannot be done by anyone else but oneself. - Personal Responsibility: While others may support us on our journey, the initial decisions and commitment to personal growth are solely our own responsibility. - Surrounding Oneself with the Right People: Let’s not miss the impact of the company we keep and  how our closest relationships shape our trajectory in life. - Continuous Growth and Openness to Change: Mindset is everything, and embracing one of continuous growth and being open to change is key for personal evolution. - Daily Wins in Physical, Mental, and Spiritual Areas: Here’s a practical approach to success, focusing on achieving daily wins in three key areas: physical fitness, mental stimulation, and spiritual well-being. - Navigating Life's Seasons: Embrace the seasons of life, understanding that discomfort and challenges often precede growth and transformation.  TRUTH: Personal growth and success require individual initiative and commitment. While external support and guidance are valuable, the core decisions and actions necessary for personal development must come from within. No one else can do the foundational work of aligning actions with core values or embracing change on your behalf as an individual. Ultimately, taking ownership of your journey and consistently striving for growth are essential for achieving long-term success.
    31 min. 17 sec.
  • Embracing Decisiveness, Living Life, and Owning Your Goals - Episode 75

    13 MAR 2024 · In this episode of the podcast, we dive into a conversation about decision-making and the importance of being decisive amidst a world of overwhelming choices. We're dissecting the challenges of overanalyzing decisions and getting stuck in a loop of analysis paralysis. At the same time, we're emphasizing the need to trust oneself, embrace the discomfort of the process, and define personal goals that resonate deeply – doubling down on the significance of consistency, commitment, and finding one's why.    In this episode, we’re exploring these concepts: - Embrace decisiveness: Learn to trust your instincts and make choices confidently. - Own your goals: Define goals that hold personal significance and go all in on them. - Process over outcome: Understand that the journey towards your goals is where the real growth happens. - Find your why: Discover the deeper reasons behind your goals to stay motivated and resilient in the face of obstacles. - Consistency is key: Success isn't achieved overnight. Consistency is what leads to meaningful results. - Comparison kills: Avoid the trap of comparison and un your race at your own pace. - Gratitude and perspective: Appreciate that you woke up today.  TRUTH: Success and personal growth require embracing discomfort, making decisive choices, and committing to YOUR journey… not someone else’s.  Find inspiration in this discussion? Don't forget to leave a review and subscribe to catch all the future episodes.
    27 min. 52 sec.
  • Beyond the Eject Button: Taking Charge of Life's Challenges - Episode 74

    28 FEB 2024 · Goals, relationships, fitness, entrepreneurship… Today's culture has a natural tendency to hit the eject button when faced with adversity. In this episode, we challenge the notion of giving up too early and emphasize the importance of pushing through, no matter how tough things may seem. Teetering on the edge or contemplating giving up? This episode is for you. Let's dive in. In this episode, we’re exploring these concepts: - Choosing resilience over giving up when faced with adversity, urging listeners not to hit the eject button too early in life's challenges. - The significance of having a purpose that extends beyond oneself, focusing on serving others, whether it's in business, relationships, or personal growth. - Burning the boats, eliminating the option of retreat, and committing fully to goals, regardless of the obstacles. - Taking ownership and responsibility for one's actions and circumstances, a key factor in overcoming challenges and achieving success in various aspects of life. - Embracing discomfort and pushing through tough times rather than seeking comfort and avoiding difficult situations. - Shifting your mindset from focusing on external factors and blaming others to taking proactive steps, making choices, and finding solutions, even in the face of unexpected setbacks. TRUTH: Embracing discomfort and pushing through challenges, rather than seeking comfort and giving up prematurely, leads to personal growth, resilience, and ultimately, a sense of fulfillment and achievement. Find inspiration in this discussion? Don't forget to leave a review and subscribe to catch all the future episodes.
    31 min. 58 sec.
  • How Bad Do You Want It? Backing Up Manifestation with Action - Episode 73

    14 FEB 2024 · "Just manifest it!" There's more to achieving your goals than simply manifesting them. Yes, you have to see them and believe in them first. Vision is essential, but backing it up with work and action is the key. We're diving deep into the raw realities of pursuing our dreams and achieving our goals, exploring the pivotal role of discipline, habits, and consistency in achieving growth. Join us as we strive to make each day count, backed up by the simple question, "How bad do we want it?" In this episode, we’re exploring these concepts: - Success is rarely easy: debunking the myth of effortless success. - Discipline breeds success: Consistent effort and disciplined habits are the foundation. - Embrace vulnerability and accountability: Openness, vulnerability, and accountability. - Cultivate gratitude for abundance: A mindset of gratitude attracts more. - Prioritizing delayed gratification: Crucial for achieving sustainable success. - Determine your level of commitment: Ask yourself, "How bad do you want it?" - Take ownership and persevere: Committing to disciplined action and embracing challenges. TRUTH: One truth from this episode is that lasting success requires disciplined effort, consistent habits, and a willingness to embrace discomfort and vulnerability along the journey. Find inspiration in this discussion? Don't forget to leave a review and subscribe to catch all the future episodes.
    37 min. 1 sec.
  • Chasing Self Improvement: The Ultimate Rebellion - Episode 72

    31 GEN 2024 · We each have an inner rebel, living inside of us and wanting to push back against the grain. We know there’s something more for us, even if the world is telling us that good enough is good enough. Today, we dive into the concept of planting seeds for success, discussing the importance of consistency, discipline, and making decisions that align with your goals. We're sharing personal experiences, from the gym to self-love, and emphasizing the power of grit in driving growth. Join us for a rebellious journey towards self-improvement… In this episode, we’re exploring these concepts: • Consistency leads to long-term success • Starting today, even with small steps, is crucial for progress • Doing challenging things consistently, facing discomfort, and pushing through obstacles develops grit • While self-love is important, it shouldn't be an excuse for complacency • Having a plan is essential to providing direction and achieving goals • Challenge the status quo, rebel against societal norms, and embrace change TRUTH: Rebellion and questioning conventional wisdom when pursuing one's authentic path and a desire for personal growth are powerful forces for positive transformation. Start your rebellion today and push back against all the things that have you feeling stuck. Find inspiration in this discussion? Don't forget to leave a review and subscribe to catch all the future episodes.
    38 min. 18 sec.

Chris Cathers and John Gamades bring you Grit Meets Growth... The podcast where we explore the power of getting uncomfortable, making things happen, and creating a magnetic life. Are you...

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Chris Cathers and John Gamades bring you Grit Meets Growth... The podcast where we explore the power of getting uncomfortable, making things happen, and creating a magnetic life. Are you ready?

Chris Cathers is the co-founder and CEO of Octellient, an information security expert, advisor and coach, and a cancer survivor.

John Gamades is a co-founder and partner at the marketing agency OrangeBall Creative and the author of the Depth Not Width blog.

Both are proud husbands, dads, and leaders in all they do. Having experienced adversity, challenges, the pressure of being entrepreneurs, Grit Meets Growth is the authentic and raw sharing of their journeys.
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