Whether you are a fitness enthusiast, couch potato, or yo-yo dieter, Fitness Talk Podcast will help you understand the fitness myths, exercise secrets, and nutrition topics that exist today. Your host, Dr. Lori Ramirez, uses her expertise in fitness, education, and leadership to share advice on how busy people can live healthier lifestyles. With her direct, no excuse approach to life, she avoids the sugar-coating and discusses the reality.Hosted by Dr. Lori Ramirez, a Fitness Professional, Entrepreneur, and Business Professor with over 20 years of experience in coaching, teaching, and leading people towards achieving their goals.