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Total Fitness Freedom: doesn't that sound awesome? At Fastercise, we believe you can have it. Join us to learn about fitness on your terms. We'll even throw in some funny...
mostra di più
Total Fitness Freedom: doesn't that sound awesome? At Fastercise, we believe you can have it. Join us to learn about fitness on your terms. We'll even throw in some funny stories and life goals; it'll be great.
mostra meno
Fastercise Podcast
Fastercise Podcast
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Shivering: Losing 20 Pounds in 2 Weeks
9 MAR 2023 · One man in the Himalayan mountains lost 20 pounds in 2 weeks, and struggled to keep weight on with how much he was shivering. It's crazy how much shivering can do to lose weight! -
Building Healthy Workout Habits: 3 Tips
16 FEB 2023 · Here are 3 tips to building a healthy workout routine! -
Just STARTING Your Weightloss Journey: 3 Easy Tips
10 FEB 2023 · These three easy tips will help you START your weightloss journey. -
1 Minute of Exercise = 2 Hours of Non-Hungry
2 FEB 2023 · Did you know that you can push your hunger off for 2 hours with 1 minute of exercise? #exercise #fitness #appetite #wellness #weightloss #loseweight #intermittentfasting #health -
Improve Focus and Alertness at Work
30 GEN 2023 · Here's how you can improve your focus and alertness at work. -
Burn Fat: You don't have to be hungry to burn fat
15 GEN 2023 · Did you know that you can burn fat without going around hungry all the time? -
Fastest Way to Burn Calories: Shivering
6 GEN 2023 · Shivering is the body's fastest way to burn calories, and it's the foundation of everything we do at Fastercise! -
5 TIPS to Lose Weight, Get in Shape in the New Year!
29 DIC 2022 · Here are 5 tips to lose weight and get in shape in the New Year! -
How to Lose Weight: Choosing between being happy or healthy?
22 DIC 2022 · Do you feel like you have to choose between eating food that you enjoy and being healthy? We're here to help. #weightloss #weightlosshelp #losingweight #fitness #exercise #happy #happiness -
Stay Warm in Cold Weather: Shivercise
8 DIC 2022 · Do you struggle to stay warm during the winter? Do you hate being cold? Try shivering!
Total Fitness Freedom: doesn't that sound awesome? At Fastercise, we believe you can have it. Join us to learn about fitness on your terms. We'll even throw in some funny...
mostra di più
Total Fitness Freedom: doesn't that sound awesome? At Fastercise, we believe you can have it. Join us to learn about fitness on your terms. We'll even throw in some funny stories and life goals; it'll be great.
mostra meno
Informazioni
| Autore | Allison Roberts |
| Categorie | Fitness |
| Sito | Fastercise.com |
| contact@fastercise.com |
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