10 NOV 2024 · Demand change, accountability, and an end to the cycle of violence.
- United States
- Suicide Prevention Hotline:
- Phone: 988 (National Suicide Prevention Lifeline)
- Website: https://988lifeline.org/
- Domestic Violence Help Line:
- Phone: 1-800-799-SAFE (7233) (National Domestic Violence Hotline)
- Website: https://www.thehotline.org/
- Free Therapy:
- 7 Cups: https://www.7cups.com/ – Offers free emotional support chats.
- BetterHelp: https://www.betterhelp.com/ – Provides financial aid options for therapy.
2. United Kingdom
- Suicide Prevention Hotline:
- Phone: 116 123 (Samaritans)
- Website: https://www.samaritans.org/
- Domestic Violence Help Line:
- Phone: 0808 2000 247 (National Domestic Abuse Helpline)
- Website: https://www.nationaldahelpline.org.uk/
- Free Therapy:
- Mind: https://www.mind.org.uk/ – Offers mental health resources and support.
- Shout: Text “SHOUT” to 85258 for free, confidential support via text.
3. Norway
- Suicide Prevention Hotline:
- Phone: 116 123 (Mental Health Helpline)
- Website: https://www.mentalhelse.no/
- Domestic Violence Help Line:
- Phone: 116 006 (Domestic Violence Helpline)
- Website: https://dinutvei.no/ – Provides information and support for victims of violence.
- Free Therapy:
- Mental Health Norway: Offers resources and connections to mental health services.
- Kirkens SOS: https://www.kirkens-sos.no/ – Provides crisis chat and phone support.
4. Sweden
- Suicide Prevention Hotline:
- Phone: 90101 (Mind Helpline)
- Website: https://mind.se/
- Domestic Violence Help Line:
- Phone: 020-50 50 50 (National Women's Helpline)
- Website: https://unizon.se/ – Network of women’s shelters in Sweden.
- Free Therapy:
- Jourhavande Medmänniska: https://jourhavande-medmanniska.se/ – Free, anonymous support line.
- Röda Korset (Red Cross): https://www.redcross.se/ – Provides mental health support services.
5. Canada
- Suicide Prevention Hotline:
- Phone: 1-833-456-4566 (Talk Suicide Canada)
- Website: https://talksuicide.ca/
- Domestic Violence Help Line:
- Phone: 1-800-799-7233 (Canadian Women’s Foundation)
- Website: https://www.canadianwomen.org/
- Free Therapy:
- Wellness Together Canada: https://www.wellnesstogether.ca/ – Provides free online counseling and resources.
- Kids Help Phone: https://kidshelpphone.ca/ – Text or chat support for youth and young adults.
6. Netherlands
- Suicide Prevention Hotline:
- Phone: 0800-0113
- Website: https://www.113.nl/ – Netherlands’ national suicide prevention line.
- Domestic Violence Help Line:
- Phone: 0800-2000 (Safe Home - Veilig Thuis)
- Website: https://veiligthuis.nl/ – Support for domestic abuse victims.
- Free Therapy:
- Mind Korrelatie: https://mindkorrelatie.nl/ – Offers free support via phone, chat, and email.
- De Luisterlijn: https://www.deluisterlijn.nl/ – Provides phone and online support for those feeling lonely or distressed.