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Contatti
Info
Every week cognitive eco - therapist and mindfulness practitioner Liz Ganschow shares thoughts techniques and insights for how to lead a more mindful fulfilling and joyful life.
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Eco-Therapy with Liz๐ณ๐ธ๐
Eco-Therapy with Liz๐ณ๐ธ๐
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Thoughts on Untangling Your Thoughts
4 MAG 2020 ยท Today Liz talks about mindfulness techniques you can incorporate into your daily routine every day to untangle your thoughts and find more peace and happiness in your day. -
My very first Eco-therapy episode with Spreaker Studio
30 APR 2020 ยท Meet Liz and hear why she created Eco-Therapy Sessions
Every week cognitive eco - therapist and mindfulness practitioner Liz Ganschow shares thoughts techniques and insights for how to lead a more mindful fulfilling and joyful life.
Informazioni
Autore | Eco-Therapy with Liz๐ณ๐ธ๐ |
Categorie | Salute mentale |
Sito | ecotherapysessions.mystrikingly.com |
lizganschow@gmail.com |
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