27 APR 2022 · What Is Your Attachment Style? Attachment Theory, Explained. Why are some people very aloof and unattached in their relationships, while others are clingy and need constant validation? According to attachment theory, it's because different people have different attachment styles. Here's everything you need to know about the four attachment styles, how they're formed in childhood, and how to develop a secure attachment style.

27 APR 2022 · How could you know what you want or where you are going in relationships or in your life if you don't truly know who You are. Labels that others give you often cloud this perception of you you think you are, until you release the labels, the expectations and dive deep into what makes you who YOU ARE.

18 APR 2022 · Love languages are a useful tool to improve how we communicate and express ourselves to each other, but they shouldn't be the be-all-and-end-all solution for happiness. Instead, it should function as a starting point that sets couples on a journey to meet each other in a more profound way and self-regulate better. But the work shouldn't stop there.

18 APR 2022 · Creating a Relationship Blueprint starts with self accountablity. Becoming more self-aware you will gain the skills to build a healthy relationship.