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The Dare to Ask Podcast brought to you by Essentia Health hosted by Cori Jensen. Where we look at women’s health from a new lens and get real with the...
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The Dare to Ask Podcast brought to you by Essentia Health hosted by Cori Jensen. Where we look at women’s health from a new lens and get real with the provider behind the lab coat and the scrubs. We’ll dare to ask what kind of woman she is? What kind of mother? Does she have healthy hobbies or does she Netflix and chill with a glass of merlot like the rest of us? What is her passion and how does she feel about us “googling our symptoms” This will be a safe space were we can get the connection we all want with our medical team: the real, the straight talk like we get from our best friend, only if our best friend had a medical degree!
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Episodi & Post
Episodi
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27 MAG 2025 · Dr. Stefanie Gefroh Ellison joins Cori Jensen to recap Season 5 of the Dare to Ask Podcast. They’ll review some of our biggest takeaways from the season, as well as share some laughs and memories of past seasons.
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20 MAG 2025 · ‘There’s More to It Than Just Kegels’ with Physical Therapist Christine Isaak and Dr. Michaela Heller
Are you doing a Kegel correctly? Our experts on this episode—pelvic floor physical therapist Christine Isaak and OB/GYN Dr. Michaela Heller—give us some practical tips to ensure we’re making the most of our pelvic floor exercises. They also shed light on when you shouldn’t be doing Kegel exercises, and the surprising truth about which simple lifestyle changes can help improve pelvic floor issues.
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13 MAG 2025 · All it takes to reach your goal weight is a once weekly shot, right? Return guest Dr. Kate Kessler, primary care and weight management provider at Essentia Health, shares why partnering with a provider who has specialty training on prescribing weight loss medications can help you on a safe, successful, and sustainable journey toward better health. A healthy weight loss journey begins with the courage to have a conversation with your provider. Spoiler: Finding realistic, sustainable changes might be easier than you think!
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6 MAG 2025 · This episode covers the mental load that many women carry. The self-imposed standards we hold ourselves to can become unbearably heavy. Dr. Alexandra Kohlhase, behavioral health psychologist, helps us reframe to celebrate our successes rather than focus on our perceived failures. We’ll talk about how to get started seeking therapy, the intricate relationship between physical and mental health, and the role of medication in managing mental health conditions. And while apps might seem like an easy fix for increasingly well-known conditions like ADHD, there’s no replacing the benefit you’ll receive from meeting with an Essentia Health provider.
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29 APR 2025 · General surgery nurse practitioner Camille Brown gets real with us on the uncomfortable truth about hemorrhoids. We’ll talk about what hemorrhoids are, what causes them, and how you can avoid them at all costs. The key? Keep things moving. If it comes down to it, you’re in great hands with the general surgery team at Essentia Health.
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22 APR 2025 · There is so much to unpack in this episode with returning guest Tessa Hand, certified nurse midwife. The postpartum period, also known as the “fourth trimester,” brings almost as many changes as you experience throughout pregnancy. We’ll have an honest conversation about what you can expect after your baby arrives. From bleeding and feeding, to hair loss, baby blues, intimacy and more!
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15 APR 2025 · Return guest Kalee Wysuph, APRN, CNP, joins us to talk about navigating big feelings with our children. Kalee is a pediatrician who helps us dive into all the reasons why our children are so well-behaved at daycare or school but lose their cool when they return home at the end of the day. Sound familiar? Don’t worry, you’re not alone! The phenomenon is called after school restraint collapse. We’ll share tips to help the whole family deal with all the big feelings that come with growing up.
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8 APR 2025 · It’s time to talk about that time of the month. TOM! Is it possible to love your menstruation? What is cycle syncing and how can it help you live your best life? Nurse practitioner and certified nurse midwife Jennifer Janke joins Cori on this episode of the Dare to Ask Podcast to get real about our periods. Your menstrual cycle shouldn’t stop you from doing things you love. If it is, it’s time to visit one of the gynecology experts at Essentia Health!
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11 GIU 2024 · We talk Young Adult Gynecology with Tessa Hand APRN, CNM. Having "the talk" with our young people can be an intimidating conversation for most. But, it really doesn't have to be. Tessa has some excellent advice for parents. We're going to go over when and at what age to have "The Talk" with your kids? How can the "drip method" help with building communication with your kids about their body, feelings and sexuality. Ways to empower your kids to ask their questions in the safe space you've curated. When to establish with a gyno and for what purposes. Teens seeking care from TikTok, the good the bad and the when to call a provider.
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4 GIU 2024 · What's becoming more prevalent due to the world we live in when it comes to pediatric chiropractic care? Dr. Allison Klug helps us uncover many facets of chiropractic care from Prenatal throughout Pediatrics. And She also has a dynamic suggestion that will help your overall health. Klug has a wonderful demeanor that helps every concerned parent though their fears and Explains how “aggressive” adjustments are just not a thing for little ones.
The Dare to Ask Podcast brought to you by Essentia Health hosted by Cori Jensen. Where we look at women’s health from a new lens and get real with the...
mostra di più
The Dare to Ask Podcast brought to you by Essentia Health hosted by Cori Jensen. Where we look at women’s health from a new lens and get real with the provider behind the lab coat and the scrubs. We’ll dare to ask what kind of woman she is? What kind of mother? Does she have healthy hobbies or does she Netflix and chill with a glass of merlot like the rest of us? What is her passion and how does she feel about us “googling our symptoms” This will be a safe space were we can get the connection we all want with our medical team: the real, the straight talk like we get from our best friend, only if our best friend had a medical degree!
mostra meno
Informazioni
| Autore | Radio FM Media |
| Organizzazione | Radio FM Media |
| Categorie | Salute e benessere |
| Sito | www.essentiahealth.org |
| cori@bob95fm.com |
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