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Un espacio donde compartiré herramientas y estrategias de planificación, organización y crecimiento personal, para que seas dueña de tu tiempo, alcances tus metas y vivas la vida que deseas en...
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Un espacio donde compartiré herramientas y estrategias de planificación, organización y crecimiento personal, para que seas dueña de tu tiempo, alcances tus metas y vivas la vida que deseas en equilibrio más plena y feliz.
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Grupo de WhatsApp emprendedoras productivas
https://chat.whatsapp.com/FJ5cVRbTHP6Hf0fhJrJ54m
Suscríbete a mi canal de Telegram: https://t.me/+aKXNZB1eEKs0ZmY5
Sígueme en redes:
Instagram @viveadlibitum
Facebook Viveadlibitum
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Correo: viveadlibitum@gmail.com
Suscribete a mi newsletter y recibe mi ebook PLANIFICATE
https://viveadlibitum.systeme.io/104bb19a
Conectando tus sentidos | Planifica, organiza y crece.
Conectando tus sentidos | Planifica, organiza y crece.
133. Claves para planificar tu alimentación consciente con Kidda Lucas. T3 E104
22 LUG 2024 · Alimentación Consciente Con Kidda Lucas
Invitada especial, psicóloga clínica especialista en conducta alimentaria, Creadora del podcast https://open.spotify.com/episode/2KthvqdGgk2SqVxCqJwPhd y nos habla de las claves para una alimentación saludable. Si quieres mantener una alimentación saludable no puedes perderte este episodio, Kidda nos hablará sobre:
- Meal prep.
- Mindful eating
- Cómo gestionar la culpa.
- Autocuidado.
- Recomendaciones.
Síguela en https://www.instagram.com/kiddalucas_psicologa?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== @kiddalucas_psicologa Y si quieres descubrir tu perfil del comedor regístrate aquí https://www.kiddalucas.com/recursoperfil, y también puedes descargar la meditación para https://www.kiddalucas.com/meditacion
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132.Utilizas tu archivo de ignorancia o de sabiduría T3 E 103
19 LUG 2024 · Utilizas tu archivo de ignorancia o de sabiduría
Los resultados no solo depende del hacer y hacer, hay que trabajar tu interior, y eso implica actuar desde la sabiduría, y para ello hay que identificar cuales son nuestros archivos de ignorancia, que vienen a ser nuestros modelos mentales y creencias, para luego transformarlos en archivos de sabiduría y desde allí accionar y conseguir los resultados que queremos.
Puedes agendar una sesión de exploración gratuita en la que podré orientarte sobre tus dificultades.https://calendly.com/viveadlibitum/30min
Regístrate en mi Workshop https://viveadlibitum.systeme.io/70311d18
https://viveadlibitum.systeme.io/70311d18-62071c2b
Si te gustó este podcast coméntame y puedes escribirme al correo https://www.spreaker.com/cms/episodes/60255477/edit/viveadlibitum@gmail.com
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131. 3 desafíos al planificarte T3 Ep102
15 LUG 2024 · 3 desafíos al planificarte
Conoce los 3 desafíos que se presentan al planificarte, aprende a identificar esos 3 desafíos, y a superarlos.
- Priorizar tareas.
- Evita distracciones.
- Pon límites.
También te haré la invitación a mi Workshop https://viveadlibitum.systeme.io/70311d18. Regístrate en mi Workshop https://viveadlibitum.systeme.io/70311d18 https://viveadlibitum.systeme.io/70311d18-62071c2b
Si te gustó este podcast coméntame y puedes escribirme al correo https://www.spreaker.com/cms/episodes/60255477/edit/viveadlibitum@gmail.comhttps://www.spreaker.com/cms/episodes/60255477/edit/viveadlibitum@gmail.comSígueme en:https://www.instagram.com/viveadlibitum @viveadlibitum https://www.facebook.com/viveadlibitumhttps://www.facebook.com/viveadlibitumhttps://www.facebook.com/viveadlibitumhttps://t.me/+SRlIrCu4elX-j2_1https://t.me/+SRlIrCu4elX-j2_1https://t.me/+SRlIrCu4elX-j2_1
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131. 3 desafíos al planificarte T3 Ep102
15 LUG 2024 · 3 desafíos al planificarte
Conoce los 3 desafíos que se presentan al planificarte, aprende a identificar esos 3 desafíos, y a superarlos.
- Priorizar tareas.
- Evita distracciones.
- Pon límites.
También te haré la invitación a mi Workshop https://viveadlibitum.systeme.io/70311d18.
Regístrate en mi Workshop https://viveadlibitum.systeme.io/70311d18
https://viveadlibitum.systeme.io/70311d18-62071c2b
Si te gustó este podcast coméntame y puedes escribirme al correo https://www.spreaker.com/cms/episodes/60255477/edit/viveadlibitum@gmail.com
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130. Planificada y enfocada T3 E101
6 LUG 2024 · Planificada y enfocada.
En este episodio también te compartiré cómo hacer para tener una vida planificada y enfocada y que logres tus metas y 3 beneficios que lograras al ser planificada y enfocada.
También te haré la invitación a mi Workshop https://viveadlibitum.systeme.io/70311d18.
Regístrate en mi Workshop https://viveadlibitum.systeme.io/70311d18
https://viveadlibitum.systeme.io/70311d18-62071c2b
Si te gustó este podcast coméntame y puedes escribirme al correo https://www.spreaker.com/cms/episodes/60255477/edit/viveadlibitum@gmail.com
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129. La alimentación saludable se planifica, Dieta mediterránea con Andrea Román Parte 2 T3 Ep100
21 GIU 2024 · Invitada especial Andrea Román experta en la salud digestiva con quien tuve el placer de hacer el BOOT CAMP Transforma tu Bienestar con la "DIETA MEDITERRÁNEA"
Síguela en https://www.instagram.com/andrearoman_coach/ @andrearoman_coach
Y si queres participar en su BOOT CAMP Transforma tu Bienestar con la "DIETA MEDITERRÁNEA" registrate aquí 👉 https://cursos.andrearomancoach.com.mx/lista_espera_dm
Audio training gratuito. https://viveadlibitum.systeme.io/70311d18-62071c2b
Comienza el 19 de junio https://viveadlibitum.systeme.io/70311d18-62071c2b
https://viveadlibitum.systeme.io/70311d18-62071c2b
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128. La alimentación saludable se planifica, Dieta mediterránea con Andrea Román Parte 1 T3 Ep99
14 GIU 2024 · Invitada especial Andrea Román experta en la salud digestiva con quien tuve el placer de hacer el BOOT CAMP Transforma tu Bienestar con la "DIETA MEDITERRÁNEA"
Síguela en https://www.instagram.com/andrearoman_coach/ @andrearoman_coach
Y si queres participar en su BOOT CAMP Transforma tu Bienestar con la "DIETA MEDITERRÁNEA" registrate aquí 👉 https://cursos.andrearomancoach.com.mx/lista_espera_dm
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🔸https://www.spreaker.com/episode/128-la-alimentacon-saludable-se-planifa-dieta-mediterranea-con-andrea-roman-parte-1-t3-ep99--60385624
127. 📆 Junio ya casi la mitad de año, es un buen momento de revisar y reflexionar T3 E98
10 GIU 2024 · Audio training gratuito. Los hábitos el camino de tu éxito.
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126 Mis aprendizajes como delegada del equipo de mi hija T3 Ep97
2 GIU 2024 · https://viveadlibitum.systeme.io/70311d18-62071c2bGrupo de WhatsApp para https://chat.whatsapp.com/FJ5cVRbTHP6Hf0fhJrJ54m
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126. Mis aprendizajes como delegada del equipo de fútbol de mi hija. T3 E97
2 GIU 2024 · Grupo de WhatsApp para https://chat.whatsapp.com/FJ5cVRbTHP6Hf0fhJrJ54mhttps://chat.whatsapp.com/FJ5cVRbTHP6Hf0fhJrJ54m Si te gustó este podcast coméntame y puedes escribirme al correo https://www.spreaker.com/cms/episodes/60255477/edit/viveadlibitum@gmail.com
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Un espacio donde compartiré herramientas y estrategias de planificación, organización y crecimiento personal, para que seas dueña de tu tiempo, alcances tus metas y vivas la vida que deseas en...
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Un espacio donde compartiré herramientas y estrategias de planificación, organización y crecimiento personal, para que seas dueña de tu tiempo, alcances tus metas y vivas la vida que deseas en equilibrio más plena y feliz.
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| Organizzazione | Vive Ad libitum |
| Categorie | Automiglioramento , Corsi , Come si fa |
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