19 GIU 2024 · Welcome back to another episode of Chronicles of a Virgo Podcast! This week, I had the honor of chatting with the wonderful hosts of "The Things About Us Podcast," Willie and Fionna. We delved into the topic of navigating relationships and marriage. Using their own relationship and marriage as a catalyst, they took us on a personal journey and shared valuable advice for others navigating their own relationships or marriages. Through this conversation, you'll hear the inspiring story of how this beautiful couple, Willie and Fionna, successfully blended their families and became one despite facing adversities on both sides. They delve into the benefits of maintaining open communication in their relationship and marriage while allowing each other to preserve their true identities and individual interests. Willie and Fionna emphasize the importance of supporting each other's personal growth, encouraging pursuits that nurture their partner's passions. They share how this approach has allowed their marriage to thrive continuously. This discussion also highlights the benefits of creating a solid foundation in relationships, focusing on authenticity rather than conforming to social norms or the often-unrealistic portrayals of relationships on social media.  By sharing Willie and Fionna's personal journey, we aim to provide listeners with practical advice on blending families, preserving individual identities, and creating a solid foundation for a thriving partnership. This episode also seeks to challenge social norms and highlight the importance of authenticity in relationships. Ways to connect with Willie and Fionna: Podcast: https://open.spotify.com/show/1nUmvsd2wYGBEMI7jE0SrD IG: https://www.instagram.com/thething_aboutuspodcast/ FB: https://www.facebook.com/profile.php?id=100074445013375 Twitter: https://twitter.com/TheThingAboutUs Tiktok: https://www.tiktok.com/@thethingaboutuspodcast Ways to connect with me: Blog and website: https://chroniclesofavirgo.wixsite.com/my-site IG:https://www.instagram.com/chronicles_of_a_virgo_podcast FB: https://www.facebook.com/ChroniclesOfAVirgoPodcast Tiktok: https://www.tiktok.com/@chronicles_of_a_virgo Twitter: https://twitter.com/___Chiquita___ Chronicles of a Virgo Podcast is a part of the "Unfiltered Studio Network: https://www.unfpod.com/ Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional.

11 GIU 2024 · Welcome back to another episode of Chronicles of a Virgo Podcast. This week we are joined by the lovely Mama D host of "https://open.spotify.com/show/4YXpyfxQlhGxlGSNNtFQYy?si=dc650d05e57343d2." As we have reached the half mark of the year, this episode is full of practical advice and encouraging words from Mama D that will help you thrive for the remainder of 2024! In this episode, Mama D shared five pieces of advice that you can apply not just for the rest of the year, but throughout your life. Each piece of advice is also discussed in greater detail in specific episodes of her podcast, where she provides further explanations and insights. The purpose of this episode is to provide you with practical, but realistic advice and support that can assist in enhancing your life long-term as well as to enhance various aspects of personal growth and well-being. Each week on "Petals of Support Podcast," Mama D delves deeper into various pieces of advice, offering more comprehensive insights and practical tips. Ways to connect with Mama D: Podcast: https://www.spreaker.com/podcast/petals-of-support IG:https://www.instagram.com/PetalsofSupport/ Twitter: https://twitter.com/petalsofsupport Tiktok: https://www.tiktok.com/@petalsofsupport FB: https://www.facebook.com/profile.php?id=100092138011374   Ways to connect with me: Website & Blog: https://chroniclesofavirgo.wixsite.com/my-site YT: https://www.youtube.com/@Chronicles_of_a_Virgo_podcast IG:https://www.instagram.com/chronicles_of_a_virgo_podcast FB: https://www.facebook.com/ChroniclesOfAVirgoPodcast Tiktok: https://www.tiktok.com/@chronicles_of_a_virgo Twitter: https://twitter.com/___Chiquita___ Connect through email at chroniclesofavirgo22@gmail.com. Chronicles of a Virgo Podcast is a part of the "Unfiltered Studio Network:https://www.unfpod.com/ Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional. 

5 GIU 2024 · Welcome back to another episode of Chronicles of a Virgo Podcast. As we are closing in on our season finale in just a few weeks, today will be the last Candid Conversation with friends of the season! Today we are joined by Victoria J host of https://studio.youtube.com/channel/UCwxSg6zsOm8S2nsBTuv-1zQ & the host of "Vital Chats with P" Panther aka Vital! In today's conversation, we will be delving into our personal "Faith Walk" stories and exploring what these journeys signify for each of us. The sentiments shared during this conversation sheds light on the impact our faith walks have on shaping our purpose and guiding our paths of rediscovery. Although each of our experiences have been different, it has been through our experiences, we gained insight into our values and the essence of our faith. We also delved into personal challenges we've faced, the lessons learned, and how our faith has guided us through adversity. It is our hope that with the story telling of our experiences and challenges that it not only inspires you as you maybe navigating your own faith walk, but also offer you a new perspective on navigating adversity and how to define faith. Ways to connect with me: Website & Blog: https://chroniclesofavirgo.wixsite.com/my-site IG: https://www.instagram.com/chronicles_of_a_virgo_podcast Twitter: https://x.com/___Chiquita___ Tiktok: https://www.tiktok.com/@chronicles_of_a_virgo Youtube: https://studio.youtube.com/channel/UCdPvI39UY4AroeExnofvb-Qhttps://www.youtube.com/%C2%A0@Chronicles_of_a_Virgo_podcast Connect through email at chroniclesofavirgo22@gmail.com Chronicles of a Virgo Podcast is a part of the "Unfiltered Studio Network: https://www.unfpod.com/ Connect with Panther aka Vital: IG: https://www.instagram.com/i_am_vital11/ FB: https://www.facebook.com/VitalchatP Tiktok:https://www.tiktok.com/@p_vital11 Twitter: https://twitter.com/Vital_Chats_P Podcast:https://pod.link/1525253814 Connect with Victoria J: IG:https://www.instagram.com/victoriaj_12thstreetalkback/ FB: https://www.facebook.com/profile.php?id=100079585045576 Tiktok: https://www.tiktok.com/@victoriaj_12thstreetalk Twitter: https://twitter.com/12thstreettalk Podcast & Website: https://12thstreettalkback.com/ Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional.

22 MAG 2024 · Welcome back to another episode of Chronicles of a Virgo Podcast. This week we are joined by Emotional Intelligence Coach & host of https://studio.youtube.com/channel/UCafnlPakI4zV723axVhkDKg Erin Darden. After a significant breakup, Erin embarked on a journey of self-rediscovery, realizing her true passion lay outside the courtroom in which led to her now being dedicated to helping women manifest the love they deserve by harnessing the power of emotional intelligence.  In this episode we discussed: - Erin shares what ignited her passion for Emotional Intelligence and the inspirations behind her mission to help others develop healthier relationships with themselves and others - Erin discusses her transformative journey from attorney to Life Coach and the profound impact this career shift had on her life - Explanation of Emotional Intelligence and its critical role in fostering healthy relationships with ourselves and others -Strategies for mastering the skill set of Emotional Intelligence in daily life - Common challenges and patterns individuals face in cultivating a healthy self-relationship - Erin offers practical advice and tips for those embarking on their healing journey As a coach, Erin focuses on guiding individuals to build healthier and more fulfilling relationships. Her story is a testament to the transformative power of embracing one's true calling. This episode emphasizes the importance of trusting the process and leaning into your healing journey, highlighting how faith and resilience can pave the way for personal growth and self- awareness. Embracing change and pursuing your true passion can lead to profound transformation. Ways to connect with Erin: Website: https://www.erinfdarden.com/home IG: https://www.instagram.com/erinfdarden FB: https://www.facebook.com/groups/614524956631003 Tiktok: https://www.tiktok.com/@erinfdarden Ways to connect with me: Website & Blog: https://chroniclesofavirgo.wixsite.com/my-site IG: https://www.instagram.com/chronicles_of_a_virgo_podcast/ FB: https://www.facebook.com/ChroniclesOfAVirgoPodcast Tiktok:https://www.tiktok.com/@chronicles_of_a_virgo YT: https://www.youtube.com/@Chronicles_of_a_Virgo_podcast Twitter: https://twitter.com/___Chiquita___ Connect through email at chroniclesofavirgo22@gmail.com. Chronicles of a Virgo Podcast is a part of the "Unfiltered Studio Network: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmhKTmxUOW94dkNZZjNkOERSODBTYi1BaVJ3d3xBQ3Jtc0tsWjhxNmppWXM5U1ZLRmhkcktfM0dIdjVsOG5wYzl1REZsbzFCMUI4cElfN0w3ODJrd2V3YWtjWlpoVnNINlhnVWpiTEpOR0hfUEd6R1V0LUJyUFRxZHVmbU1qWUdQM090eE1kZ05SbkhEaExpWkVGaw&q=https%3A%2F%2Fwww.unfpod.com%2F&v=QVN_2tYPRz0 Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional.

16 MAG 2024 · Welcome back to another episode of Chronicles of a Virgo Podcast. This week we are joined by Entrepreneur, Author, 9/11 responder, Cancer Survivor, and Motivational Speaker Craig Sotkovsky.  Shortly after volunteering as a responder during one of the most unforgettable moments in history, the "9/11 terrorist attack," Craig's path to healing began. It was during this time that he received a cancer diagnosis, leading his life to take a profound turn in a new direction. In this episode, we discussed: -Craigs life prior to 9/11 and how the events of 9/11 shaped his perspective on life and resilience -The profound effect his cancer diagnosis had on his life and emotional well-being  -Key moments or insights during his recovery journey that ignited a newfound appreciation for life, emphasizing mindset and healing   -The transformative power of reframing his narrative, which not only catalyzed his own healing but also empowered him to positively impact and inspire others -Advice for individuals embarking on or navigating their own healing journey, drawing from Craig's own experiences and lessons learned Through his trials, Craig discovered the power of resilience and the importance of nurturing a positive outlook on life. This newfound perspective not only guided him through his own adversities but also became the cornerstone of his coaching philosophy. Craig now empowers others to break free from negative thought patterns, urging them to shed their "stinking thinking" and embrace a mindset of abundance and possibility. This episode serves as a testament to true resilience, showcasing how Craig's journey of overcoming adversity and shifting his mindset has led to profound personal growth & his spiritual awakening. Ways to connect with Craig: Website:https://www.craigsotkovsky.com/ IG: https://www.instagram.com/craigsotkovsky/ FB: https://www.facebook.com/CraigSotkovsky/ Tiktok:https://www.tiktok.com/@craigsotkovsky Ways to connect with me: Website and Blog: https://chroniclesofavirgo.wixsite.com/my-site IG: https://www.instagram.com/chronicles_of_a_virgo_podcast/ FB: https://www.facebook.com/ChroniclesOfAVirgoPodcast Twitter: https://twitter.com/___Chiquita___ Tiktok:https://www.tiktok.com/@chronicles_of_a_virgo Connect through email at chroniclesofavirgo22@gmail.com. Don't forget to subscribe to channel: https://studio.youtube.com/channel/UCdPvI39UY4AroeExnofvb-Q Chronicles of a Virgo Podcast is a part of the "Unfiltered Studio Network: https://www.unfpod.com/  Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional.

8 MAG 2024 · Welcome back to another episode of Chronicles of a Virgo Podcast. This week we are joined by CEO and host of https://studio.youtube.com/channel/UCp7ugbZ746eqCU45MzgoQRg Coyal Harrison III. As an entrepreneur, podcaster, husband, and father, Coyal embodies the tools of juggling multiple roles, each demanding attention and dedication. Through his life experiences, he has come to embrace the wisdom of trusting the timing of his journey, recognizing that each step forward is guided by God. In this episode, we discussed:  - Coyal's motivation and mission behind building his brand "Visit Vegas Places"  - Coyal speaks on overcoming a huge hardship with his family during covid and how he was able to pivot from the situation into something greater  - The importance of prioritizing Mental health and self-care to prevent burnout and to maintain a balanced work-life balance.  - Coyal speaks on developing his confidence in Las Vegas and how the city of Las Vegas and the business owners have embraced him  - Coyal and I shed light on creating positive communities in podcasting and also collaborating over competition Coyal created his podcast as a way to highlight business owners and entrepreneurs in Las Vegas. His main aim was to ask questions so that the audience would gain wisdom to apply it in their own business or hobbies. He has interviewed hundreds of movers, shakers, taste makers, creators, and business owners and has built one of the best resources online about Las Vegas. Coyal's unwavering drive and ambition, even in the face of daunting odds, have propelled him towards success. His refusal to quit has not only brought him achievements but also ushered in an overflow of blessings in his life. Through resilience and perseverance, Coyal has forged a path that inspires others to pursue their dreams relentlessly. This episode serves as a powerful testament to the transformative potential of applying grit, faith, and never giving up on one's journey. Through the lens of Coyal's experiences, it illustrates how perseverance and unwavering belief can lead to remarkable outcomes. Ways to connect with Connect: Website:https://www.visitvegasplaces.com/ IG:https://www.instagram.com/visitvegasplaces/ FB: https://www.facebook.com/coyal.harrisoniii Twitter: https://www.tiktok.com/@visitvegasplaces Tiktok:https://www.tiktok.com/@visitvegasplaces YouTube: https://www.youtube.com/c/CoyalHarrisonIII Ways to connect with me: Website and Blog: https://chroniclesofavirgo.wixsite.com/my-site  IG: https://www.instagram.com/chronicles_of_a_virgo_podcast/ FB: https://www.facebook.com/ChroniclesOfAVirgoPodcast Twitter: https://twitter.com/___Chiquita___ Tiktok: https://www.tiktok.com/@chronicles_of_a_virgo Connect through email at chroniclesofavirgo22@gmail.com.  Don't forget to subscribe to channel: https://studio.youtube.com/channel/UCdPvI39UY4AroeExnofvb-Q Chronicles of a Virgo Podcast is a part of the "Unfiltered Studio Network: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFNZT2FRZG0zQVJEQkUycVl3bHhMVEFBc0dYUXxBQ3Jtc0tuQ2MyWWdob1hfOHpTQmJiNmxHREc1MG1BOVlXUE4yUlMzNzhpT3hpRlY0ZE1TSmdEQVlsbzZmV0o3bkNueDZfSHRlOVAxOGctZnNTbld4OVFfQ3pMS0l6QUVqRVNPTmRaU0tjNl9NNTQxanZuSzdyWQ&q=https%3A%2F%2Fwww.unfpod.com%2F&v=qhhNHLcZ7b4 Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional.

1 MAG 2024 · Welcome back to another episode of Chronicles of a Virgo Podcast. This week, we are delving into the conversation around grieving our past selves and our past lives. In this episode, I discuss: -The importance of acknowledging your past experiences and how it can be a positive guidance for your healing journey - 4 key points that have helped me during my healing journey and in my moments of grieving my past -The journey of finding liberation through embracing change and releasing resistance while on your journey When we let go of past dreams, identities, or expectations, we are saying goodbye to a part of ourselves and acknowledging that those things no longer serve us anymore. Grieving doesn't mean stagnation, but we are validating our experiences and allowing ourselves to process them in a healthy way. Moving forward doesn't mean forgetting the past, it means integrating and processing our experiences and using them as a catalyst into who we are becoming. Through this journey of healing and growth, we can emerge stronger, wiser, and more resilient, ready to embrace the new possibilities that lie ahead. Check out my conversation with Willie and Fionna from "The Things About Us Podcast": https://open.spotify.com/episode/5VQL3aPook1UHqHnHrUvWe?si=4mhkGn8oSPSzyp77aRfmZQ Chronicles of a Virgo Podcast is a part of the "Unfiltered Studio Network: https://www.unfpod.com/ Ways to connect with me: Blog and website:https://chroniclesofavirgo.wixsite.com/my-site IG: https://www.instagram.com/chronicles_of_a_virgo_podcast FB: https://www.facebook.com/ChroniclesOfAVirgoPodcast Tiktok: https://www.tiktok.com/@chronicles_of_a_virgo Twitter:https://twitter.com/___Chiquita___ Youtube: https://www.youtube.com/@Chronicles_of_a_Virgo_podcast Resources for Mental health:  - https://borislhensonfoundation.org/  -https://www.samhsa.gov/find-help/national-helpline  -https://988lifeline.org/  -https://www.badbitcheshavebaddaystoo.com/ Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional.

19 APR 2024 · Welcome back to another episode of Chronicles of a Virgo Podcast. This week, we are joined by the favorite Virgo Jessica as we unpack the complexities of establishing healthy boundaries and promoting consent. In this episode, we discussed: -The definitions of consent and personal boundaries and the importance of each one -Red flags of unsafe behaviors from people or in environments & how to look out for these things   -The definition of "Martial Rape" and its implications in the state of Maryland -The stigma around addressing assault when dealing with men vs woman (reference to "The League of Kings Podcast" https://open.spotify.com/episode/6Ch4HzPZJ3dwRuc68sRfe2?si=wmYKZo6wTdieER1TOYIo3Q) -The importance of having conversations with friends and family about consent and boundaries Together in this episode, we explore the nuances of consent an healthy boundaries and how they shape our interactions and relationships. We also shared about our personal experiences navigating consent and establishing boundaries in our lives.  The purpose of this episode is to shed light on the importance of creating safe boundaries & practicing consent in all aspects of our lives. Our goal is to continue building a positive culture of respect and understanding that contributes to safer and more fulfilling relationship interactions. Ways to connect with me: Blog and website: https://chroniclesofavirgo.wixsite.com/my-site IG: https://www.instagram.com/chronicles_of_a_virgo_podcast FB:https://www.facebook.com/ChroniclesOfAVirgoPodcast Tiktok: https://www.tiktok.com/@chronicles_of_a_virgo Twitter:https://twitter.com/___Chiquita___ Resources for Sexual Assault Awareness and support: -https://www.rainn.org/ -https://www.nsvrc.org/ https://www.joyfulheartfoundation.org/ Resources for Mental health: -https://borislhensonfoundation.org/ https://www.samhsa.gov/find-help/national-helpline https://988lifeline.org/ -https://www.badbitcheshavebaddaystoo.com/ Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional.

13 APR 2024 · "1 out of every 6 American women has been the victim of an attempted or completed rape in her lifetime while only 25 out of every 1,000 rapists will end up in prison." Welcome back to another episode of Chronicles of a Virgo Podcast. In light on Sexual Assault Awareness month, I will be delving into some raw parts of my healing journey and speaking on some lessons and realizations I learned along the way. In this episode, I discuss: -How acknowledging my pain and hurt from my sexual trauma enhanced my healing journey -The benefits that addressing my sexual trauma in therapy had on my life and the main lessons that I learned along the way -The process of self-forgiveness and learning to forgive my abuser and how it helped my healing -Encouragement and words of affirmation for other survivors or anyone else carrying a heavy load or experiencing bumps in the road Opening up about my own personal experiences with Sexual Abuse has been both scary and empowering as I found different ways to navigate my past and the impact it had on my life. This episode serves as a testament to the resilience of my human self and the transformative power of facing our deepest wounds with courage and compassion. To other victims of trauma and abuse, please know that I see you! I support you and I love you! Together, we will continue to navigate the depths of our healing and step by step reclaim our voice and stand in our power. Hear my story of my Sexual Abuse: https://www.youtube.com/playlist?list=PLEVtzIZ5w7zm9bIvBc3kmVR9izPu2N9Qu Ways to connect with me: Website and blog: https://chroniclesofavirgo.wixsite.com/my-site IG: https://www.instagram.com/chronicles_of_a_virgo_podcast FB: https://www.facebook.com/ChroniclesOfAVirgoPodcast Twitter: https://twitter.com/___Chiquita___ Tiktok: https://www.tiktok.com/@chronicles_of_a_virgo Youtube: https://www.youtube.com/@Chronicles_of_a_Virgo_podcast Resources for Sexual Assault Awareness and support: - https://www.rainn.org/ - https://www.nsvrc.org/ - https://www.joyfulheartfoundation.org/ Resources for Mental health: -https://borislhensonfoundation.org/ -https://www.samhsa.gov/find-help/national-helpline -https://988lifeline.org/ -https://www.badbitcheshavebaddaystoo.com/ Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional.

27 MAR 2024 · Welcome back to another episode of Chronicles of a Virgo Podcast. This week we are joined by EFT and Body Acceptance coach Laine Allen. Laine is a certified Global EFT Practitioner, Body Acceptance coach and host of the podcast "Weight, There's More." Laine's main mission is to encourage liberation and support to women as they unsubscribe from diet culture and toxic positivity through somatic healing of Emotional Freedom Technique known as (EFT). In this episode, we discussed: -Laine's mental health challenges, as she navigated towards somatic healing practices for solace.  -Defined Emotional Freedom Technique and its benefits -Talked about Emotional Freedom Technique (EFT) and its transformative advantages in addressing emotional well-being -The impact of diet culture, media narratives, and the phenomenon of toxic positivity on mental health -Differentiate between Body Acceptance and Body Positivity, dissecting their nuances and implications in promoting self-love and self-acceptance.   -Laine speaks on her endeavors, coaching initiatives and the impactful conversations featured on her podcast "Weight There's More." Exploring somatic healing through Emotional Freedom Technique (EFT) unveils a transformative journey towards self-acceptance and healing. This practice offers a pathway to release past traumas and cultivate inner peace. Laine's experience serves as a beacon of hope for others on their own paths toward self-acceptance and healing. Ways to connect with Laine: Website: https://eftlaine.com/ IG:https://www.instagram.com/eft.laine/ FB: https://www.facebook.com/eft.laine/ Podcast: https://eftlaine.com/weight-theres-more-podcast Ways to connect with me: Website and Blog: https://chroniclesofavirgo.wixsite.com/my-site IG:https://www.instagram.com/chronicles_of_a_virgo_podcast/ FB:https://www.facebook.com/ChroniclesOfAVirgoPodcast Twitter:https://twitter.com/___Chiquita___ Tiktok: https://www.tiktok.com/@chronicles_of_a_virgo Youtube: https://www.youtube.com/@Chronicles_of_a_Virgo_podcast Connect through email at chroniclesofavirgo22@gmail.com. Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional.