Cast Iron Skillet Chronicles

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Life begins at 40. If you have not yet stepped out to live your dreams and explore all life has to offer, now is the time. Join me as I...

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Life begins at 40. If you have not yet stepped out to live your dreams and explore all life has to offer, now is the time. Join me as I speak with some dynamic women who began their businesses after 40 and share some of my own story as well. If we can do it, so can you!

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Cast Iron Skillet Chronicles

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Time Away-Day 1 092122

21 SET 2022 · Take a break. Get Away. You DESERVE it! Day 1 of my recent Me Time adventure!

Ascoltato 5 min. 45 sec.
Apology 091422

14 SET 2022 · Oops, my crown slipped this week... It happens. I did not follow my own coaching this time around. I give myself grace, I pray you also give yourself grace in those moments when things dont' go as planned.

Ascoltato 5 min. 36 sec.
Kitchen "Chat" with Christonya Graham 090722

7 SET 2022 · Join me in the "Kitchen" as I chat with Christonya Graham

Ascoltato 31 min. 43 sec.
In the Kitchen with Tamika Michelle

31 AGO 2022 · Not only do I have the honor of being featured in Platinum Magazine, I have the honor of interviewing the COO & Founder, Tamika Michelle!

Ascoltato 27 min. 52 sec.
Kimberly Denise Lee of Bella Cheveux Salon 082422

24 AGO 2022 · Shouting out and supporting Kimberly Denise Lee of Bella Cheveux Salon in Snellville, GA

Ascoltato 7 min. 16 sec.
In the Kitchen with Colita Willis 081722

17 AGO 2022 · Come hang out in the kitchen as I chat with Colita Willis, Author of "Encounters: To See or Not To See"

Ascoltato 28 min. 9 sec.
Peeling Back the Layers 081022

10 AGO 2022 · Just a little about me, who I am, and what I do.

Ascoltato 20 min. 36 sec.
In the Kitchen with Tanya White 080322

3 AGO 2022 · Please join me in the kitchen as I chat with Tanya White, Author and Publisher. Her most recent work is an anthology titled "The Battle Behind My Smile"

Ascoltato 38 min. 35 sec.
Interview with Judy Vines Hendrickson 072722

27 LUG 2022 · Please join me in the kitchen as I chat with Judy Vines Hendrickson, author of the children's book "Heaven"

Ascoltato 13 min. 47 sec.
Interview with Cyndilu Miller 072022

20 LUG 2022 · Please join me in the kitchen as I chat with Cyndilu Miller

Ascoltato 29 min. 34 sec.