11 MAG 2023 · Just a quick update on how my diet adjustment is going. Here is https://ratiofood.com/products/mixed-berry-dairy-snack that I mentioned in this podcast. Thanks!

1 MAG 2023 · Making an episode after being away from the microphone for several months. My take on the Freestyle Libre 3 CGM as well as some diet changes that I'm making. Join me as I post weekly updates about what's going on with the diet/exercise plan for type 2 diabetes. Questions or comments email me at podcast@troycable.net.

17 LUG 2022 · podcast@troycable.net for comments. This is a follow up to an earlier episode about Vegan dieting, CGM usage and choosing a lifestyle that you can sustain in order to control diabetes.

14 LUG 2022 · It’s hard to have the diet you want when traveling podcast@troycable.net

6 LUG 2022 · podcast@troycable.net for comments

28 GIU 2022 · Another drop in updating everyone on my move and vegan attempt. podcast@troycable.net for comments.

18 GIU 2022 · Just a quick update and a message of encouragement to newly diagnosed type 2’s. podcast@troycable.net for comments.

16 GIU 2022 · Talking about a new diet! podcast@troycable.net for comments

7 GIU 2022 · Headed to Tuscaloosa, AL and thought I would record a podcast while driving down Hwy 82.

3 GIU 2022 · Just a quick drop in to tell you about my great news today! I’ll be back next week and am looking forward to my new space!