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Brave Enough - Renew, Recreate, Recover: YOU

  • Together For Sharon: A Son's Journey Through Love, Loss, and the Battle Against Parkinson's Disease

    13 MAG 2024 · Meet Sharon's Son, Dr. George Ackerman, who is a caregiver turned advocate for not only those with Partkinson's Disease, but those who are experiencing grief. George has written a book available on Amazon to tell the story of his mom, Sharon Riff Ackerman, her life, and her battle with Parkinson's. He is tireless in helping others with Parkinson's disease, supporting caregivers, and those who have lost a loved one to this terrible disease. You can find George at: IG: @togetherforsharon Buy his book:
    47 min. 25 sec.
  • Transform Your Life With Claire - Breaking the cycle of depression and anxiety

    30 APR 2024 · Claire is a dynamic and empowering speaker and coach who brings a unique blend of expertise with her background in clinical nursing, energy therapy, and life and transformational coaching. She is dedicated to helping individuals break free from past traumas, self-limiting beliefs, and long standing issues with her holistic approach to depression and anxiety. Through her own inspiring personal struggle and journey through depression and anxiety, Claire has witnessed firsthand the potential for real and lasting change. She leverages over a decade of experience in the industry with her holistic and intuitive approach, incorporating techniques such as root cause and subconscious work, emotional release, and conversational energy work, guiding clients toward understanding and overcoming their inner obstacles and unlocking the best version of themselves. Connect with Claire: IG: @Claire.Uncapher
    39 min. 55 sec.
  • My Brother is a Drug Addict: My experience and how you can help

    23 APR 2024 · Drug addiction affects more than the addict - it also impacts the family. In my interview with Molly O'Bannon, she shares her experience of having a brother who is an addict. Molly is passionate about spreading the word about addiction to help others, and bring attention to the value of Narcan to intervene with overdoses. To learn more about Narcan: Read my new book: "Griefquake" on Disclaimer This episode is not a substitute for professional help. Please contact your healthcare provider if you need care or would like to learn more about Narcan.
    37 min. 1 sec.
  • Reconnecting With Your Life After Grief: You Are Not Alone

    10 APR 2024 · Maryann Udel, founder of Sheltering Tree, shares how she became a young widow after a tragic accident took the life of her young husband. She went from deeply in love, to lost in grief. Through years of exploration, she found it was possible to live, love, laugh, and find joy again. You can find Maryann at: Facebook - Instagram - Linked In -
    36 min. 58 sec.
  • Love, Loss and God - How Erna Seaberry Transformed Her Life

    5 MAR 2024 · Meet Erna Seaberry, author of Matters of My Heart - Love, Loss, and God. Erna has a life full of lessons which she has so kindly shared with me in this episode. Whether it be single-parenting, divorce, or considering a major life change, Erna has found a path to joy and fulfillment. Through our Lord, she has been transformed. And, she prays with us at the end!!! To find Erna: email: FB: Buy the book: And, learn more about me - Buy my newest best-selling book "GriefQuake":
    34 min. 50 sec.
  • Caring for the Caregiver: How to Avoid Burnout with Cheryl Field, MSN, RN, CRRN

    21 FEB 2024 · Celebrate all caregivers and learn strategies to support their physical and emotional needs. Cheryl gives us ideas on how to avoid burnout while caring for others. Thank you to those who provide care to the elderly and infirm, whether that be at a skilled nursing facility, hospital, home, hospice, etc. You are an angel on this earth!
    35 min. 5 sec.
  • Widowhood, Love and Loss - A Conversation with Whitney Lyn Allen

    30 GEN 2024 · Whitney Lyn Allen tragically lost her husband as a result of a bee sting in 2021. She had a toddler and was expecting their second child. Leaving her occupation as a Medical Malpractice Defense Attorney to become a Certified Grief Educator/Coach, she shares her recent journey through loss and recovery. To find Whitney to learn more about her book, "Running in Trauma Stilettos" or to work with her for Grief Coaching: IG: @whitneylynallen
    32 min. 51 sec.
  • The Vices of Mobility Devices...and the Damage Done by Misuse - with Linda Mac Dougall

    17 GEN 2024 · In her compelling presentation, "The Vices of Mobility Devices...and the Damage Done by Misuse," Linda Mac Dougall, an esteemed author, specialized senior massage therapist, senior health advocate, and holistic health practitioner, delves into the pressing concerns surrounding the use of mobility devices among older adults. Drawing from her wealth of experience amassed over decades of serving seniors and individuals with special needs, Linda exposes the challenges and vices inherent in mobility devices.
    37 min. 20 sec.
  • Improve Your Relationships - A Real-Life Talk with Jerry Skolnik

    5 GEN 2024 · What are the keys to having a successful relationship? Jerry Skolnik talks to me about real-life experiences with relationships, gives advice, and offers practical ideas to improve all of our interactions.
    38 min. 9 sec.
  • Grief and the Holidays - Helping Yourself or Someone You Love as They Grieve

    20 NOV 2023 · How do you survive the holidays after a loss? This podcast shares some simple ideas to consider to cope with loss and help those who we love when they are grieving.
    14 min. 30 sec.

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Renew, Recreate and Recover to give YOU a life you love. Rebuild your life after the unthinkable happens, loss of a loved one, job, home, anything that leaves a void....

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Renew, Recreate and Recover to give YOU a life you love. Rebuild your life after the unthinkable happens, loss of a loved one, job, home, anything that leaves a void. Hope can not only emerge, but you can Renew your will to live and create new start. Lessons on grief recovery, interviews and tips on single parenting, finding success in your career through my thoughts and experience and conversations with those beating the odds. Buy my book "Head Above Water", follow me on Facebook at Julianne Williams Brave Enough Community and Instagram @Brave_Enough_Community_.
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