2 APR 2020 · The end of my parents marriage how school experiences shaped and impacted my childhood. discuss my process to determine why staying home makes me stir crazy.

14 MAR 2020 · Please join me as I recount the day a dream forever changed my life. IO could never have expected or prepared for the events would occur in the hours afterward

5 MAR 2020 · outline of plans to stay focused, disciplined, and create usable workable plans and flexibility. Topics include work, health, finance, food, relaxation, family time

21 FEB 2020 · every thing is ok Sometimes more or less but always ok Because it’s always going to be better at some point Love is infinite in its beauty It allows us to be kind compassionate caring thoughtful grateful gracious humble to our selves and each other Love makes us vulnerable and takes faith and hope that’s it right Hate is easy to choose it makes feel power , anger, resentment, hold grudges , feel safe , desire not feel pain so give up all the other feelings and those make it easy to feel in control and unreachable The walls we build to protect us also imprison us yet we don’t always know that because we can’t see over the walls. Always choose love because even if in the store and your hurting it’s worth every second it lasted it’s memories and experience it’s connecting with other people and losing control There is no freedom in safety . Everything is ok . Sometimes it more ok and sometimes it’s less ok #everythingisok #chasingsunrise #podcast #love #hate #kindness #walls #caring #anger #applepodcast #googlepodcast #spreaker #iheartradio castbox

13 FEB 2020 · In this eoisodeI discuss the back stories of my ex in laws. My ex spouses upbring, how we met and began a relationship. I discuss the early red flags and how I did not realize them. I talk about how obsesssion can look like caring and emotional weapons.

31 GEN 2020 · My sucess plan First time vision board making things work for you Planning for physical, financial, creative, sprirtual, individual, family, culture|style, education wellness and success Red flags not being derailed

11 GEN 2020 · getting derailed from your goals, losing track of time and balancing life, finance, work and family. Changing focus and spending time wisely. Making good descions with clarity and being adaptable.

4 DIC 2019 · What it's like living with chronic pain. Scoilosis. Consistently Inconsitently Fascia blasting for one year and how it has resolved muscle spasms, chronic pain and is allowing me to live my life free of pain. Why multiple modalities have worked for me. AshleyBlackGuru.com. Healing mind,body and soul.