Are You An Avoidant? — the pop-psychology podcast for the girls who don’t do labels (but definitely have one).

Are you emotionally unavailable, afraid of commitment, or just really good at convincing yourself you’re better off alone? Welcome to Are You An Avoidant?, the relationship psychology podcast that makes understanding your attachment style a little less intimidating and a lot more entertaining.

Every week, Chloe, a reformed avoidant, and Sasha, her anxious bestie armed with research, unpack the behaviors that complicate modern dating and relationships. From avoidant attachment and emotional unavailability to situationships, mixed signals, intimacy issues, and the infamous urge to run when someone actually likes you, no dating pattern is safe from a loving roast and a little psychological analysis.

Expect situationship autopsies, text message decoding, listener dilemmas, attachment theory explained in everyday language, and practical scripts for the conversations you’ve been avoiding. Learn how anxious and avoidant attachment styles can influence your relationships, recognize your emotional triggers, communicate your needs, set healthier boundaries, and take steps toward earned-secure attachment.

Whether you identify as avoidant, anxious, fearful-avoidant, or simply someone trying to make sense of modern love, Chloe and Sasha are here to help you connect the dots without turning every text into a diagnosis.

New episodes every week. Come for the relationship tea, stay for the psychology, and leave with the words to say what you actually mean.Hosted by Chloe and Sasha.

Are You An Avoidant? is a pop-psychology podcast for entertainment and educational purposes, not a substitute for professional mental health advice.



A Coloredjuice Podcast Studio production.