9 MAG 2024 · In this week's episode, host Archie interviews Liz Long, celebrated author of "Navigating Shitstorms." Liz shares her unique experience of being diagnosed with ADHD later in life and how this revelation transformed her understanding of herself and her work. Drawing from her personal struggles with depression and her path to self-love, Liz discusses the pivotal moments that led to her writing and how her journey can inspire others facing similar challenges. Tune in to discover how Liz turned her life's challenges into a powerful narrative of survival and self-discovery, offering hope and guidance to those still navigating their way.  To find out more about Liz, please visit her website: www.lizlongwrites.com Instagram: @navigatingshitstorms YouTube:@NavigatingShitstorms

2 MAG 2024 · On this edition, Archie is joined by special guest Dr. Emma Willmott, Senior Clinical Psychologist in the NHS and a key member of the ARFID Service. Archie and Dr Willmott explore complex relationship between ADHD and Avoidant Restrictive Food Intake Disorder (ARFID). They uncover how impulsivity and inattention intersect with eating challenges, discussing strategies for managing both disorders effectively.  Tune in to gain a deeper understanding and discover actionable approaches to mental and nutritional health. ARFID is a condition characterised by a person’s avoidance or restriction of food intake. This is not driven by concerns about body weight or shape but may result from disinterest in food, sensory discomfort with food textures or smells, or fear of adverse consequences from eating, such as choking. ARFID can lead to nutritional deficiencies and significant weight loss, impacting both physical health and social functioning. It differs from more well-known eating disorders like anorexia and bulimia, as it lacks a focus on body image. Follow Dr. Willmott on Twitter @emwills11 for more updates and professional insights.

25 APR 2024 · Join host, Archie as he stis down with Tim MacWilliam, author of "Sit Still Timmy!" and a passionate advocate for understanding ADHD. Diagnosed with ADHD at the age of fifty-eight, Tim shares his compelling journey through decades of undiagnosed struggles and triumphs. From running marathons to broadcasting on live radio, Tim's story is one of resilience and revelation. In this episode, we explore the highs and lows of his life before and after his diagnosis, the impact of ADHD on family dynamics, and how his late discovery led to a unique perspective on managing daily challenges. Tim also discusses the broader implications of rising ADHD diagnoses post-COVID-19 and offers invaluable advice for those affected by the condition and their loved ones. This episode is not just a discussion; it’s an exploration of how turning points can lead to profound self-awareness and change. If you have comments or questions for Tim, you can reach him at .  Website: www.macwilliamassociates.co.uk 

18 APR 2024 · In this insightful episode, host Archie welcomes Andrea Elrom, an Executive Functioning Coach from creADDive Solutions in USA, to explore effective strategies for enhancing life management skills, particularly for individuals with ADHD. Andrea shares her expertise on how executive functions such as time management, flexible thinking, and organisation can be honed to transform challenges into strengths. Whether you're a parent, a student, or a professional struggling with executive functioning, Andrea offers practical advice and real-life applications to help manage and thrive in your daily life.  Andrea's website is: https://www.creaddivesolutions.com  Contact: Tel: 201-240-0921 Email: elrom.andrea@gmail.com

28 MAR 2024 · In this enlightening episode of the ADHD Care podcast, host Archie sits down with Ryan Wexelblatt, also known as the "ADHD Dude." Ryan brings a wealth of knowledge and a unique approach to tackling ADHD-related challenges. Renowned for his practical and evidence-informed strategies, Ryan discusses the importance of parent training, improving executive function skills, and fostering social skills in children with ADHD. Whether you're struggling with your child's behaviour, seeking effective parenting strategies, or looking to boost your child's self-confidence, this episode is packed with actionable insights. For more details on Ryan's work and ADHD Dude's offerings, visit https://www.adhddude.com Social Media: @adhddude

21 MAR 2024 · In this episode, we're joined by Vivienne Isebor, founder of ADHD Babes, to discuss their supportive community for Black women and non-binary individuals of African-Caribbean descent with ADHD. Vivienne talks about the journey of ADHD Babes and its initiatives, such as 'Outside the Box.' Learn about the group's efforts to provide support, challenge societal norms, and create a space for intersectional identity celebration. Vivienne shares insights on navigating ADHD and the importance of representation and community. For more information, please visit ADHD Babes's website: https://www.adhdbabes.com Social Media @adhdbabes

14 MAR 2024 · In this inspiring episode we sit down with Brittany Singh Williams, the vibrant force behind Spark Education. Brittany, an experienced educator and ADHD life coach, shares her journey into the world of ADHD coaching, highlighting her passion for supporting adults, teens, and children navigate the complexities of ADHD. With a rich background in education and a deep understanding of neurodiversity, Brittany reveals how she empowers her clients to embrace their unique strengths, overcome obstacles, and pursue their dreams. Join us as Brittany lights the path for a community of Caribbean parents advocating for their children, and discover how to "BREE THE SPARK" in your own life. For more about Brittany and her work, visit https://spark-education.com Instagram @breethespark

7 MAR 2024 · In this special episode we're honoured to have Dr. Russell Ramsay, a pioneer in the field of Adult ADHD treatment and research, join us for an in-depth conversation. Before retiring to pursue a solo, virtual psychology practice, Dr. Ramsay co-founded the Adult ADHD Treatment and Research Program at the University of Pennsylvania, leaving behind a legacy of innovation and compassionate care. Dr. Ramsay, a board-certified expert in Behavioral & Cognitive Psychology, shares his wealth of experience from decades of clinical work and his contributions to the understanding and treatment of Adult ADHD. We delve into his groundbreaking books, including the highly anticipated "The Adult ADHD & Anxiety Workbook," set for release in May 2024, and discuss his comprehensive approach to cognitive-behavioural therapy (CBT) tailored for adults with ADHD. Dr Ramsay's website: www.cbt4adhd.com

29 FEB 2024 · In this episode, Archie Chimanayi sits down with Steven Sharp Nelson, the celebrated cellist known for his work with The Piano Guys. Steven's unique blend of classical and modern music has captivated audiences worldwide, making him a standout figure in the music industry. Beyond his musical achievements, Steven shares a personal insight into how ADHD has shaped his life and creativity, offering a message of hope and resilience to others with the same condition. Steven opens up about his path to success, emphasising the role of music in finding his identity, purpose, and faith. He attributes his connection with millions of fans not only to his musical talent but also to his genuine desire to make people feel valued through his art. With performances for over two million people across the globe and videos that garner millions of views daily, Steven's impact is undeniable. Yet, it's the simple moments with his family that he cherishes the most, providing a glimpse into the man behind the music. Steven's story is a reminder that with passion and perseverance, everyone has the potential to make a positive impact on the world. Join Archie and Steven for an inspiring episode that celebrates the beauty of music and the power of embracing one's unique gifts. https://thepianoguys.com www.thepianoguys.com YouTube @ThePianoGuys Instagram @stevensharpnelson

22 FEB 2024 · In this captivating episode, host Archie Chimanayi sits down with organising guru Cassandra Aarssen, the brilliant mind behind the Clutterbug philosophy. Cassandra shares her groundbreaking approach to decluttering and organising, revealing how understanding your unique organising style can transform your space and your life. From her personal journey of clutter chaos, living with ADHD and subsequently being diagnosed in adulthood, to becoming an organisation expert, Cassandra offers insights, tips, and strategies that promise to help you find peace and efficiency in your home. Tune in to discover how to unlock your organising style and create a clutter-free environment that resonates with your personality and lifestyle. About Cassandra Cassandra Aarssen, a TV personality from the hit show "Hot Mess House", author, a mother who has ADHD and the mind behind Clutterbug, champions a unique organising philosophy. She discovered that there are four different organising styles and that identifying one's personal style can lead to lasting organisation. Cassandra's mission is to help others overcome disorganisation and clutter by finding a system that works for them. Her approach is showcased through various platforms, including her website, Clutterbug, where she offers organising tips, courses, and insight into her organising philosophy. For more detailed information, please visit: https://clutterbug.me Instagram @clutterbug_me YouTube channel @Clutterbug You can also listen to Cassandra's podcast @ClutterbugPod