14.Youth Yoga Teacher's Training (Y2T2)

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These practices were given to Youths undergoing teacher’s training. Every training offers customized practices before every youth are different.
You can do practice under the supervision to manage anxiety, stress,. Anger, agitation.
Many practices also help in managing drug abuse, disturbed sleep , agitation, aloofness, etc.
What is very important is to learn the principles from teacher, understand and then practice
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org
Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.
Send your comments at info@girishjha.org
GirishJha EasternWisdom BeInPeace InnerHappiness www.girishjha.org JourneyToInnerPeace ManageAnxiety SleepWell ManageAnger LiveInpeace

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14.Youth Yoga Teacher's Training (Y2T2)

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20.10.07 Freedom & happiness-4 Popular vs real notions about Patanjali Yoga Sutra

7 OTT 2020 · These practices were given to Youths undergoing teacher’s training. Every training offers customized practices before every youth are different. You can do practice under the supervision to manage anxiety, stress,. Anger, agitation. Many practices also help in managing drug abuse, disturbed sleep , agitation, aloofness, etc. What is very important is to learn the principles from teacher, understand and then practice Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice. Pl note that we have kept the unedited version for originality Your feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices. Send your comments at info@girishjha.org GirishJha EasternWisdom BeInPeace InnerHappiness www.girishjha.org JourneyToInnerPeace ManageAnxiety SleepWell ManageAnger LiveInpeace

Ascoltato 54 min. 51 sec.
Lesson-3 Pranayama – Understanding Prana, Breathing, Respiration Pranayama and Pranayama Kosha

20 GIU 2020 · These practices were given to Youths undergoing teacher’s training. Every training offers customized practices before every youth are different. You can do practice under the supervision to manage anxiety, stress,. Anger, agitation. Many practices also help in managing drug abuse, disturbed sleep , agitation, aloofness, etc. What is very important is to learn the principles from teacher, understand and then practice Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice. Pl note that we have kept the unedited version for originality Your feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices. Send your comments at info@girishjha.org GirishJha EasternWisdom BeInPeace InnerHappiness www.girishjha.org JourneyToInnerPeace ManageAnxiety SleepWell ManageAnger LiveInpeace

Ascoltato 1 h 18 min. 55 sec.
Lesson-1.1 History- Yoga and its goal- Patanjali yoga Sutra

5 GIU 2020 · These practices were given to Youths undergoing teacher’s training. Every training offers customized practices before every youth are different. You can do practice under the supervision to manage anxiety, stress,. Anger, agitation. Many practices also help in managing drug abuse, disturbed sleep , agitation, aloofness, etc. What is very important is to learn the principles from teacher, understand and then practice Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice. Pl note that we have kept the unedited version for originality Your feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices. Send your comments at info@girishjha.org GirishJha EasternWisdom BeInPeace InnerHappiness www.girishjha.org JourneyToInnerPeace ManageAnxiety SleepWell ManageAnger LiveInpeace

Ascoltato 32 min. 9 sec.
Lesson-1.2 History- Yoga and its goal- Patanjali yoga Sutra

5 GIU 2020 · These practices were given to Youths undergoing teacher’s training. Every training offers customized practices before every youth are different. You can do practice under the supervision to manage anxiety, stress,. Anger, agitation. Many practices also help in managing drug abuse, disturbed sleep , agitation, aloofness, etc. What is very important is to learn the principles from teacher, understand and then practice Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice. Pl note that we have kept the unedited version for originality Your feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices. Send your comments at info@girishjha.org GirishJha EasternWisdom BeInPeace InnerHappiness www.girishjha.org JourneyToInnerPeace ManageAnxiety SleepWell ManageAnger LiveInpeace

Ascoltato 1 h 9 min. 15 sec.
200222 How to deal with stress

26 FEB 2020 · These practices were given to Youths undergoing teacher’s training. Every training offers customized practices before every youth are different. You can do practice under the supervision to manage anxiety, stress,. Anger, agitation. Many practices also help in managing drug abuse, disturbed sleep , agitation, aloofness, etc. What is very important is to learn the principles from teacher, understand and then practice Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice. Pl note that we have kept the unedited version for originality Your feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices. Send your comments at info@girishjha.org GirishJha EasternWisdom BeInPeace InnerHappiness www.girishjha.org JourneyToInnerPeace ManageAnxiety SleepWell ManageAnger LiveInpeace

Ascoltato 1 h 3 min. 54 sec.
200222Relaxation practice with wisdom

26 FEB 2020 · These practices were given to Youths undergoing teacher’s training. Every training offers customized practices before every youth are different. You can do practice under the supervision to manage anxiety, stress,. Anger, agitation. Many practices also help in managing drug abuse, disturbed sleep , agitation, aloofness, etc. What is very important is to learn the principles from teacher, understand and then practice Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice. Pl note that we have kept the unedited version for originality Your feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices. Send your comments at info@girishjha.org GirishJha EasternWisdom BeInPeace InnerHappiness www.girishjha.org JourneyToInnerPeace ManageAnxiety SleepWell ManageAnger LiveInpeace

Ascoltato 20 min.
180716 Y2T2 Om Shanti Meditation

26 FEB 2020 · These practices were given to Youths undergoing teacher’s training. Every training offers customized practices before every youth are different. You can do practice under the supervision to manage anxiety, stress,. Anger, agitation. Many practices also help in managing drug abuse, disturbed sleep , agitation, aloofness, etc. What is very important is to learn the principles from teacher, understand and then practice Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice. Pl note that we have kept the unedited version for originality Your feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices. Send your comments at info@girishjha.org GirishJha EasternWisdom BeInPeace InnerHappiness www.girishjha.org JourneyToInnerPeace ManageAnxiety SleepWell ManageAnger LiveInpeace

Ascoltato 26 min. 5 sec.
180716 Y2T2 Asato may mantra

26 FEB 2020 · These practices were given to Youths undergoing teacher’s training. Every training offers customized practices before every youth are different. You can do practice under the supervision to manage anxiety, stress,. Anger, agitation. Many practices also help in managing drug abuse, disturbed sleep , agitation, aloofness, etc. What is very important is to learn the principles from teacher, understand and then practice Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice. Pl note that we have kept the unedited version for originality Your feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices. Send your comments at info@girishjha.org GirishJha EasternWisdom BeInPeace InnerHappiness www.girishjha.org JourneyToInnerPeace ManageAnxiety SleepWell ManageAnger LiveInpeace

Ascoltato 2 min. 7 sec.
180714 MP- 4 Step Relaxation practice

26 FEB 2020 · These practices were given to Youths undergoing teacher’s training. Every training offers customized practices before every youth are different. You can do practice under the supervision to manage anxiety, stress,. Anger, agitation. Many practices also help in managing drug abuse, disturbed sleep , agitation, aloofness, etc. What is very important is to learn the principles from teacher, understand and then practice Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice. Pl note that we have kept the unedited version for originality Your feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices. Send your comments at info@girishjha.org GirishJha EasternWisdom BeInPeace InnerHappiness www.girishjha.org JourneyToInnerPeace ManageAnxiety SleepWell ManageAnger LiveInpeace

Ascoltato 16 min. 21 sec.
180712 Y2T2 Meditative Pose practice

26 FEB 2020 · These practices were given to Youths undergoing teacher’s training. Every training offers customized practices before every youth are different. You can do practice under the supervision to manage anxiety, stress,. Anger, agitation. Many practices also help in managing drug abuse, disturbed sleep , agitation, aloofness, etc. What is very important is to learn the principles from teacher, understand and then practice Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice. Pl note that we have kept the unedited version for originality Your feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices. Send your comments at info@girishjha.org GirishJha EasternWisdom BeInPeace InnerHappiness www.girishjha.org JourneyToInnerPeace ManageAnxiety SleepWell ManageAnger LiveInpeace

Ascoltato 7 min. 49 sec.