ZeChanges 22: Step 3.3 The 2 minute Rule
![ZeChanges 22: Step 3.3 The 2 minute Rule](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/f8823bffe7af7a4d4d5f2824c6205236.jpg)
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Descrizione
Even when you know you should start small, it’s easy to start too big. When you dream about making a change, excitement inevitably takes over and you end up trying...
mostra di piùThe most effective way that's known to counteract this tendency is to use the Two-Minute Rule, which states, “When you start a new habit, it should take less than two minutes to do.” You’ll find that nearly any habit can be scaled down into a two-minute version.....
For an i-MindMap of the latest update please click below:
ttps://jimbennett.global/wp-content/uploads/2024/03/ZeChanges-Rev4.pdf
Informazioni
Autore | Jim Bennett Global |
Sito | - |
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