Your Gut Health Increases Your Wealth ft. Dr. Heather Finley

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Your Gut Health Increases Your Wealth ft. Dr. Heather Finley | Ep. 326

24 giu 2024 · 56 min. 16 sec.

Descrizione

On today’s episode, we’re wrapping up our wellness and manifestation series with an incredible interview with Dr. Heather Finley! Ashley recently worked with Dr. Finley for gut testing, and in...

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On today’s episode, we’re wrapping up our wellness and manifestation series with an incredible interview with Dr. Heather Finley! Ashley recently worked with Dr. Finley for gut testing, and in this episode, we take a look at Ashley’s results and findings.

Dr. Heather Finley is a registered dietitian with a doctorate in clinical nutrition from Maryland University of Integrative Health. She and her team help people struggling with bloat, brain fog, hormone imbalances, and GI issues find relief from their symptoms and feel excited about food again.

Heather struggled with her own hormone and digestive issues for nearly 20 years, so she understands firsthand the impact of nutrition, lifestyle, and mindset on digestive health. Heather believes that gut health shouldn’t be restrictive, stressful, and all-consuming. With that ethos in mind, she developed a simple way for individuals to reduce digestive symptoms and add foods back into their diet.

Dr. Heather’s work has been featured on Good Morning Texas as well as Mind Body Green, Yahoo! Life, and Very Well Health. Dr. Heather is the founder of the gutTogether program for individuals and the gutPractitioner program for clinicians.

HIGHLIGHTS

The importance of prioritizing gut health through mineral balancing and self-care
An inside look at Ashley’s results from her gut testing and what these results mean
Highlighting limitations of the medical system in addressing gut health issues
The power of personalized health and supplementation based on individual tolerance and needs
Science of the gut, the gut-brain connection, and the power of personalized medicine
When you can test kids’ gut health and Dr. Finley’s share about her six-month-old son
Ashley’s breakdown of the supplements she’s taking and Dr. Finley’s shares about how they help
First steps for working with your gut and a gut doctor to optimize your health
A look at Dr. Finley’s lifestyle and diet foundation with a focus on blood sugar balance
The missing piece for maintaining gut health and overall wellness from the perspective of longevity
Why your energy is your moneymaker and how your gut health plays a key role in optimizing your energy

DR. HEATHER FINLEY ON THE WEB
DR. HEATHER FINLEY ON INSTAGRAM
DR. HEATHER FINLEY’S FREE MINERAL GUIDE
DR. FINLEY'S WHY AM I BLOATED? QUIZ

ASHLEY ON THE WEB
ASHLEY ON INSTAGRAM
DOWNLOAD THE BIG COACH ENERGY TOOLKIT
APPLY TO THE QUANTUM COACHING ACADEMY
LISTEN TO ASHLEY’S EXCLUSIVE PODCAST SERIES, BECOME THE BEST COACH
VISIT THE BIG COACH ENERGY SHOP

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EWG APP TO SEARCH LABELS AND INGREDIENTS
CLEAN HOUSEHOLD PRODUCTS
BATHROOM PAPER PRODUCTS
WATER FILTER
SHAMPOO AND CONDITIONER

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