Are you stressed? Is your business causing you this stress or are you unsure of where it’s coming from? Stress is a very generic emotion that is derived from a cause or situation and in order to fix what is, the problem at its core needs to be revealed and then dismantled. If your business has bought you some kind of stress, it usually comes from finances, employees, productivity, etc… The biggest stress builder in business is reaching your bottom line. That bottom line rolls over into your personal life making stress from your business also the stress you can experience in your everyday life. You can begin this process by tracking all that is associated with your bottom line. Does the income from your business pay for your personal life, your mortgage, your groceries, kids education, and health expenses? Can you cut down some of your personal expenses? Are there things you can do in your personal life that will relieve some tension from your business? Most likely yes. There are things you can begin to do today that will help lower the stress you are experiencing by finding out what is causing you the most stress, finding ways to eliminate it, and getting to the bottom line of how to improve your situation.