We often get so wrapped up in the roles we play—whether as caregivers, professionals, or partners—that it’s easy to forget who we are beyond them. In this episode, we explore the journey of reconnecting with our true selves outside of our responsibilities. If you’ve ever felt ‘lost’ in the labels, join us to discover ways to rediscover joy, purpose, and authenticity beyond the roles you fill.

Upcoming Events: j

Online Kundalini Yoga + Meditation 
Every Saturday at 8:30-9:30 am (replays available) starting November 16, 2024
Each class has a theme helping you mentally and physcially to get prepared for the holiday season 
Register here