Yin Yoga for the Yang Athlete with Gretchen Schutte
29 nov 2018 ·
27 min. 18 sec.
Iscriviti gratuitamente
Ascolta questo episodio e molti altri. Goditi i migliori podcast su Spreaker!
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
On today's episode, we speak with Yogi Gretchen Schutte of Tulaprana Yoga & Wellness about a very specific type of yoga, Yin Yoga and how athletes can benefit from these...
mostra di più
On today's episode, we speak with Yogi Gretchen Schutte of Tulaprana Yoga & Wellness about a very specific type of yoga, Yin Yoga and how athletes can benefit from these longer held poses. Whether you currently practice daily or you've never done yoga before, you'll be sure to gain a few great takeaways!
Connect with Gretchen and Tulaprana Yoga:
https://facebook.com/tulapranayoga
https://tulapranayoga.com
https://tulapranayoga.com/peace-in-the-pause-podcast--blog.html
Mentioned in this episode:
Tulaprana Yoga & Wellness: https://tulapranayoga.com
Twilight Class with Gretchen at Inner Power Yoga: http://www.inner-power-yoga.com/teachers/gretchen-schutte/
Couch to 5k: https://www.activenetwork.com/mobile-apps/couch-to-5k-app
Special Thanks to today's episode sponsor, Denise Rodriguez of DR House Realty:
https://drhouserealty.com
https://facebook.com/drhouserealty
Full audio transcription available at; bit.ly/E25Yin.
------
This episode first appeared at:
https://massagetherapybymeg.com/podcast and https://novaweekendwarriors.com/podcast
mostra meno
Connect with Gretchen and Tulaprana Yoga:
https://facebook.com/tulapranayoga
https://tulapranayoga.com
https://tulapranayoga.com/peace-in-the-pause-podcast--blog.html
Mentioned in this episode:
Tulaprana Yoga & Wellness: https://tulapranayoga.com
Twilight Class with Gretchen at Inner Power Yoga: http://www.inner-power-yoga.com/teachers/gretchen-schutte/
Couch to 5k: https://www.activenetwork.com/mobile-apps/couch-to-5k-app
Special Thanks to today's episode sponsor, Denise Rodriguez of DR House Realty:
https://drhouserealty.com
https://facebook.com/drhouserealty
Full audio transcription available at; bit.ly/E25Yin.
------
This episode first appeared at:
https://massagetherapybymeg.com/podcast and https://novaweekendwarriors.com/podcast
Informazioni
| Autore | Meg Donnelly |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
