Workout Wednesday: Shaun T
28 mar 2018 ·
50 min. 39 sec.
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Descrizione
Shaun T is one of the most motivational humans you'll ever come across and we touched on a lot of topics from how to finally do a push up, what...
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Shaun T is one of the most motivational humans you'll ever come across and we touched on a lot of topics from how to finally do a push up, what types of workouts you should be doing, how to balance your physical goals and stay happy with who you are, how to sick to a diet, holding yourself accountable, having reasonable expectations and some tough love you need to show yourself. You also have a few days left to join Shaun T's Diet bet. Go to Dietbet.com/ShaunT
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Informazioni
| Autore | HITS 106.1 (KBKS-FM) |
| Sito | - |
| Tag |
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