Working Out? Eating Right? Still Putting On weight? Here's What Could Be Happening
16 feb 2022 ·
18 min. 50 sec.
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Descrizione
Working Out? Eating Right? Still Putting On weight? Has this ever happened to you? I got an email from Justin who said he started an exercise program and cut calories,...
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Working Out? Eating Right? Still Putting On weight? Has this ever happened to you? I got an email from Justin who said he started an exercise program and cut calories, but is actually a few pounds heavier now than he was when he started. I'm not a doctor or a trainer, but I think I may know what's going on....because it happened to me. Here's what worked.
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Informazioni
| Autore | AD on the Radio |
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