Selfcare? Who has time for that? How can lead, however, without practicing it? How can we practice it if we have no idea what it is?

Join hosts Catherine and Kristin as they dive into what it means to be a woman in a leadership position that MUST practice selfcare in order to be successful.

Catherine Greer Limpo is a listener of a few shows on MHNR Network. She is also a mom, a friend, a leader, a professional, a mentor, a daughter, a sister, and most importantly, a mistake-maker. She has a deep desire to understand how we, as women, connect to one another and to our world as leaders. She identifies as an Oregonian, and is very thankful to live in and enjoy the Pacific Northwest with all of the outdoor beauty it has to offer.

Her mission is to help other women see the leader in themselves in every aspect of life, and despite our suffering or blemishes, to succeed. She has had multiple experiences and careers as a high level executive, and has been so fortunate to build relationships with special people throughout time and across the globe.

Kristin Sunanta Walker is the CEO of Mental Health News Radio Network.