00:00
50:45
We must remember this is more than “carrots and sticks.”

Pause and reflect for a moment. Pain is a motivator for people to change because adrenaline is released in moments of tension or fear. In fact, many people never change until they feel a little pain.How to Turn Pain Into Power
Let your voice be heard. ...
Step out of your comfort zone. ...
Practice resilience. ...
Create a positive environment. ...
Take time for self-care*. ...
Take time for self-reflection. ...
Strength in numbers. ...
Change your perspective.Continuing to play despite the pain may cause additional damage. If a sports injury includes dizziness, fever, or problems with breathing, then there may be a health emergency in progress, and immediate medical attention is likely necessary. If you feel pain, don't ignore it.
We must remember this is more than “carrots and sticks.” Pause and reflect for a moment. Pain is a motivator for people to change because adrenaline is released in moments of tension or fear. In fact, many people never change until they feel a little pain.How to Turn Pain Into Power Let your voice be heard. ... Step out of your comfort zone. ... Practice resilience. ... Create a positive environment. ... Take time for self-care*. ... Take time for self-reflection. ... Strength in numbers. ... Change your perspective.Continuing to play despite the pain may cause additional damage. If a sports injury includes dizziness, fever, or problems with breathing, then there may be a health emergency in progress, and immediate medical attention is likely necessary. If you feel pain, don't ignore it. leggi di più leggi meno

circa un mese fa #growth, #inner love, #leadbyexample, #mindfulness, #pain, #power, #strength, #support, #teacher