With Ricky Brodie #26 - How To Design The Perfect Programme - Part 2 - Nutrition
23 mag 2022 ·
13 min. 10 sec.
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Descrizione
Nutrition - The main focus is to fuel the body to maximise performance, daily energy levels, manage hunger & help control your calorie deficit. This is one of those parts...
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Nutrition - The main focus is to fuel the body to maximise performance, daily energy levels, manage hunger & help control your calorie deficit.
This is one of those parts of the process that people just focus on the final area of this - A calorie deficit over the other components but if you don’t get the first 3 variables in check you will struggle to achieve your transformation.
mostra meno
This is one of those parts of the process that people just focus on the final area of this - A calorie deficit over the other components but if you don’t get the first 3 variables in check you will struggle to achieve your transformation.
Informazioni
| Autore | ricky |
| Organizzazione | ricky |
| Sito | - |
| Tag |
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