Trascritto
Why Is It So Hard to Put Yourself First?
14 gen 2026 ·
46 min. 2 sec.
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Why Is It So Hard to Put Yourself First?
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Descrizione
Why do we keep saying yes, showing up, and carrying responsibilities for everyone else when we are already running on empty? Dr. TAS and OnJerya unpack why putting yourself first...
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Why do we keep saying yes, showing up, and carrying responsibilities for everyone else when we are already running on empty? Dr. TAS and OnJerya unpack why putting yourself first can feel so difficult, especially when you have spent years being the dependable one. Their conversation moves through boundaries, changing your mind, letting people go, worrying about how others see you, and recognizing when caring for everyone else is leaving too little room for you.
Thanks for listening to Real Talk With TAS & OnJerya, where real conversations meet real life. Join Dr. Teresa A. Smith (Dr. TAS) and OnJerya as they explore relationships, faith, family, confidence, communication, personal growth, culture, and the experiences that shape how we think, live, and connect with others.
Prefer to watch instead of listen? Watch Real Talk With TAS and OnJerya on video at: https://www.realtalkwithtasandonjerya/
Follow Dr. TAS for conversations on personal growth, leadership, visibility, faith, relationships, and life lessons:
Dr. TAS YouTube Channel
Dr. Teresa Smith Instagram
Teresa Smith Facebook
Dr. Teresa A. Smith aka, Dr. TAS Blog
Follow, subscribe, and leave a review to support the show and help more people discover honest conversations, fresh perspectives, and practical insights they can apply to everyday life.If today's conversation resonated with you, share it with a friend.
mostra meno
Thanks for listening to Real Talk With TAS & OnJerya, where real conversations meet real life. Join Dr. Teresa A. Smith (Dr. TAS) and OnJerya as they explore relationships, faith, family, confidence, communication, personal growth, culture, and the experiences that shape how we think, live, and connect with others.
Prefer to watch instead of listen? Watch Real Talk With TAS and OnJerya on video at: https://www.realtalkwithtasandonjerya/
Follow Dr. TAS for conversations on personal growth, leadership, visibility, faith, relationships, and life lessons:
Dr. TAS YouTube Channel
Dr. Teresa Smith Instagram
Teresa Smith Facebook
Dr. Teresa A. Smith aka, Dr. TAS Blog
Follow, subscribe, and leave a review to support the show and help more people discover honest conversations, fresh perspectives, and practical insights they can apply to everyday life.If today's conversation resonated with you, share it with a friend.
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