In this Valentine's Day themed epsisode, I discuss how people isolate and sabotage themselves out of true love, the different reasons why they do it, and what they need to do in order to move past those obstacles.

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0:00 Introduction
0:32 Isolation from true love/relationships
3:42 Why do people avoid getting close to someone
7:31 Getting out of your own way
9:32 What you can do to give yourself a fighting chance
14:31 Final Thoughts