This week, Nyomi's celebrating her mother's 75th birthday. Her mother is living with dementia—her memories are fading. But she's MORE herself now. Without the masks. Without the performance. Just HER.

The truth: You are not your past. You are who you ARE now. When people bring up your past to diminish you, control you, or justify mistreatment—that's not about YOU. That's about THEM. It's about their limitation.

In this powerful episode, Nyomi breaks down three real stories (Drake, a young lady in chat, and her own inbox) and teaches you how to recognize weaponization and set boundaries around it. You'll learn:

• Why people weaponize your past (it's about THEIR limitation, not your worth)
• What to do in 5 steps
• How to reclaim your truth

Your past doesn't define you. Their inability to see beyond it defines them.
Next Wednesday: Setting Boundaries (Action Wednesday with 5 exercises)
 Connect: @TheRealNyomiBanks | YouTube: @TheSeasonofSelfLovewNyomiBanks #UnderestimatedAndUnstoppable #ReclaimedAndUnashamed #BoundariesAreSelfLove

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support.

"Thank you for spending this time with me on The Season of Self Love. Remember, self-love isn't selfish – it's sacred. You are worthy of the love you so freely give to others.

If today's episode resonated with you, share it with someone who needs this reminder. And don't forget to rate and review the show – it helps us reach more beautiful souls.

Connect with me on Instagram @TheRealNyomiBanks and @TheSeasonofSelfLovePodcast
visit theseasonofselflovecom for resources and our downloadable workbook.

Want to be a guest on The Season of Self Love? Send Nyomi Banks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/171967138753618818df2d7f3

Until Monday – keep choosing YOU.
This is your girl, the goddess Nyomi Banks. Stay in your season."