What's on the Menu?! Diet Changes That Work!
4 feb 2020 ·
38 min. 16 sec.
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Descrizione
In this episode I discuss the 5 steps I took to lose 50 pounds. I view a diet as a marathon and not a sprint so I also discuss the...
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In this episode I discuss the 5 steps I took to lose 50 pounds. I view a diet as a marathon and not a sprint so I also discuss the need to have a sound reason for your changes so you can achieve the results you seek.
mostra meno
Informazioni
| Autore | Johnnie Sunshine |
| Organizzazione | Johnnie Sunshine |
| Sito | - |
| Tag |
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