Welcome to the first episode of 2023 for "Weekly Insights with Joanie".

In this episode you are going to learn what emotional baggage is and what is stored in your metaphorical suitcase.

This is the first of a five-part series that will help you fast-track your New Year's Resolutions and goals for 2023!

IN THIS EPISODE YOU WILL LEARN:

• What is in your emotional baggage and why these contents are frozen in time.

• What role limiting beliefs play in how heavy or light your emotional baggage is.

• Why it's important to take responsibility for your emotional baggage even though most of the contents aren't yours.

• To help you integrate what you are learning, I will guide you through three thought-provoking journal prompts.

ABOUT THIS PODCAST:

Every Tuesday, a new episode of my “Weekly Insights with Joanie” podcast is released.

Consisting of five-to-eight-minute videos, each episode serves as a mini-workshop on how to remove limiting beliefs and unseen obstacles on your life path so you can experience more love, happiness, and fulfillment.

The content for the "Weekly Insights with Joanie" podcast are based on my new, groundbreaking online course, "Drive-Thru, Make It Your Own®". The course, along with two of my other self-paced courses, are exclusively available on UDEMY at:

"Drive-Thru, Make It Your Own®"

This engaging podcast is the new audio version of my popular video series, "Weekly Insights with Joanie" that streams on my YouTube channel.

To subscribe to my YouTube channel visit: https://www.youtube.com/@joaniemarx

Learn more about my online courses, bestselling books, and where to subscribe to my inspiring articles and content at: https://linktr.ee/joaniemarx