Trascritto

What fruit has the most vitamin C?

28 feb 2024 · 2 min. 48 sec.
What fruit has the most vitamin C?
Descrizione

What fruit has the most vitamin C? In this vibrant episode of Healthy Choice, join Burt as we squeeze into the world of Vitamin C, exploring the fruits that go...

mostra di più
What fruit has the most vitamin C?




In this vibrant episode of Healthy Choice, join Burt as we squeeze into the world of Vitamin C, exploring the fruits that go above and beyond in providing this essential nutrient. Vitamin C is celebrated for its antioxidant properties, role in collagen formation, and immune system support. While oranges are often the go-to source, we're spotlighting the unsung heroes of the Vitamin C world. Discover the remarkable Kakadu Plum from Australia, with Vitamin C levels up to 100 times that of oranges, and the potent Acerola Cherry from South America, offering up to 40 times more Vitamin C. We'll also taste the tropical Guava, with its impressive Vitamin C content, delve into the nutrient-rich Kiwi from New Zealand, and savor the sweet Strawberry, each providing a unique blend of vitamins, antioxidants, and health benefits. This episode is a must-listen for anyone looking to diversify their nutrient intake and learn more about the powerful impact of Vitamin C on health. Tune in to empower your diet with the ultimate Vitamin C champions and take a step closer to optimal wellness.

Vitamin C, Antioxidants, Health and Nutrition, Kakadu Plum, Acerola Cherry, Guava, Kiwi, Strawberries, Immune System, Collagen Formation, Healthy Skin, Wellness Podcast, Nutrient-Rich Fruits, Healthy Choice.
mostra meno
Informazioni
Autore Healthy Choice
Organizzazione Healthy Choice
Sito -
Tag

Sembra che non tu non abbia alcun episodio attivo

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Corrente

Copertina del podcast

Sembra che non ci sia nessun episodio nella tua coda

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Successivo

Copertina dell'episodio Copertina dell'episodio

Che silenzio che c’è...

È tempo di scoprire nuovi episodi!

Scopri
La tua Libreria
Cerca