What Can Gymnasts Do at Home?
23 mar 2020 ·
5 min. 45 sec.
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Descrizione
What can a gymnast really do at home? Well, every coach will say conditioning and stretching. I agree. Maintaining strength and flexibility is very important. The skills will be there...
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What can a gymnast really do at home? Well, every coach will say conditioning and stretching. I agree. Maintaining strength and flexibility is very important. The skills will be there if the gymnast continues to perform general strength and sport-specific conditioning through this difficult time. Nearly all gymnasts remember most of the conditioning they do […]
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Informazioni
Autore | Karen Goeller |
Sito | - |
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