Wellness Weekly | What to do to help support PMS with Amanda Mercer

Wellness Weekly |  What to do to help support PMS with Amanda Mercer
17 mag 2024 · 17 min. 14 sec.

Amanda Mercer is an online Mac Nutrition University certified nutritionist that specialises in female health in particular perimenopause, PMS, PCOS, relationship with food and sports nutrition. Amanda grew up in...

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Amanda Mercer is an online Mac Nutrition University certified nutritionist that specialises in female health in particular perimenopause, PMS, PCOS, relationship with food and sports nutrition. Amanda grew up in Tyrone in Northern Ireland and now bases herself on the Wellington, New Zealand.

In this episode Amanda talks to us about PMS symtoms and how to manage them along with some insightful top tips.  Amanda does offer support in this area to people all across the world.

Website: https://amandamercernutrition.com/

LinkTree: https://linktr.ee/amandamercernutrition

Instagram: Click Here

Facebook: Click Here

Blog: https://amandamercernutrition.com/blog/reducingpms

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