Welcome To The Curls & Courage Podcast
1 feb 2024 ·
15 min. 29 sec.
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Descrizione
Welcome to the first episode of the Curls & Courage podcast! My name is Kensley Meeks- coach, athlete, and mental health advocate. In this episode, I share my passions, struggles,...
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Welcome to the first episode of the Curls & Courage podcast! My name is Kensley Meeks- coach, athlete, and mental health advocate. In this episode, I share my passions, struggles, and mindset behind becoming the person I am today while providing knowledge on topics such as mental health, fitness, nutrition, and self- development. I aim to inspire and motivate you to reach your highest physical and mental potential through an active, healthy lifestyle and mindset of fortitude!
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