We all know, or at least most of us know that awful, truly hideous feeling when the relationship that you were just in ends. Our stomachs even wretch thinking about it. Breakups are horrible both in what they signify but in their actual existence. In our first episode we are going to be navigating that first week of endless tears, sleepless nights, and complete confusion. Amelia Liana will be sharing personal anecdotes, stories and words of wisdom alongside relationship expert and coach Shelley J Whitehead on how to get through those initial nightmarish days. Please rate, review & subscribe to What I Know Now. Follow Shelley on Instagram: http://bit.ly/2NqqrxM Follow Amelia on Instagram: https://www.instagram.com/amelialiana/ #WhatIKnowNow