Ways to Fend Off Stress-Induced Eating
25 feb 2016 ·
50 min. 55 sec.
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Descrizione
On this episode, Lisa Lewtan, author of Busy, Stressed, and Food Obsessed, will describe the connection between stress and over-eating and provide practical ways to help reduce stress-induced overeating. She...
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On this episode, Lisa Lewtan, author of Busy, Stressed, and Food Obsessed, will describe the connection between stress and over-eating and provide practical ways to help reduce stress-induced overeating. She provides five tips and also talks about the importance of sleep and exercise.
This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
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This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Informazioni
| Autore | Talk 4 Podcasting |
| Organizzazione | Talk 4 Podcasting |
| Sito | - |
| Tag |
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