Ways to Build and Boost your Self-Confidence | #027

19 lug 2022 · 26 min. 52 sec.
Ways to Build and Boost your Self-Confidence | #027
Descrizione

In this episode, I share some tools and techniques on how to build and nurture your self-confidence. There is a difference between self-esteem, self-efficacy and self-confidence and we define all...

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In this episode, I share some tools and techniques on how to build and nurture your self-confidence. There is a difference between self-esteem, self-efficacy and self-confidence and we define all of them. We take a look on multiple benefits of living a life being self-confident. And finally, we go through 16 ways that will help you to build and boost your self-confidence. Personally and professionally. Finally, we discuss the strengths of a support and challenger networks.

Make sure to let me know your thoughts and join the conversation.

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Time stamps:
00:00 Intro - Just Another Mindset Podcast
01:05 Main takeaways of today
02:31 Defining Self-Confidence
03:39 Why Self-Confidence is so important
05:40 Benefits of being Self-Confident
07:07 Ways to build and boost your Self-Confidence
22:30 Support & Challenger Networks
24:30 Questions for you
25:25 Outro - Just Another Mindset Podcast

Please note that the The Just Another Mindset Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.

#friendship #mindset #change #benefits #learning #confidence #self-esteem #self-efficacy #self-confidence #exercise #sleep #positivity #gratitude #solutions #competence #talents #strengths
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