Wayne Goldsmith (renowned coaching professional) joins Jason Pine on Radio Sport Mornings to talk about 10 tips you can implement to keep kids and athletes proactive while sport and training is off.
With most sport off the cards due to the coronavirus, there are still ways athletes can maintain their mental and physical performance to ensure when they come back, they're still at 100%.
You can find more coaching gold from Wayne on his website: www.wgcoaching.com and podcasts: https://podcasts.apple.com/nz/podcast/sports-thoughts/id1451687616