How did Betty White do it? She made it to 99! You may be able to do this too. Ken D Foster interviews Dr Kara Fitzgerald on how to live longer and healthier.

Kara Fitzgerald, ND, IFMCP, is the first-ever recipient of the Emerging Leadership Award from the Personalized Lifestyle Medicine Institute in recognition of her work on DNA methylation. As a leading voice in the intersection of nutrition, epigenetics, and aging, Dr. Fitzgerald’s work has been featured in media outlets such as Prevention, Fast Company, MSN, Everyday Health, and many more. Receiving her doctorate from National University of Natural Medicine, she is on the faculty at the Institute for Functional Medicine (IFM) and is an IFM Certified Practitioner with a clinical practice in Newtown, Connecticut. She lives with her daughter in Connecticut.

Webiste: drkarafitzgerald.com

#voicesofcourage #kendfoster #DrKaraFitzgerald

Visit us: voicesofcourage.us

Video: https://youtu.be/SOtU7c80w64