In this episode, Lyndsay Soprano vibes with Dai Manuel, as they discuss the his struggles with teenage obesity and disordered eating, depression, shame, loneliness, and addiction.

HE HAS MORE ENERGY than you can imagine and it’s infectious.

Dai's infectious personality and contagious enthusiasm truly set him apart. He's a sought-after lifestyle mentor, executive performance coach, and keynote speaker who will leave you feeling inspired, motivated, and ready to take on the world.

He found that mental health challenges in the past had been what really brought him from thriving to simply feeling like he was surviving day to day. When he started prioritizing his mental health, everything shifted for him.

You can vibe with us here.

Listen to the episode here:
https://link.chtbl.com/paingamepodcast

You can find Dai online…like everywhere!!

Website:
www.DaiManuel.com

Facebook:
www.facebook.com/daimanuel

Twitter:
www.twitter.com/daimanuel

Instagram:
www.instagram.com/daimanuel

Linkedin:
www.linkedin.com/in/daimanuel/

TikTok:
www.tiktok.com/daimanuel

YouTube
www.youtube.com/@DaiManuelOfficial

Pinterest:
www.pinterest.com/daimanuel