Lois Hollis is a licensed clinical social worker and psychotherapist known for her work in the field of shame and guilt counseling. She specializes in helping individuals overcome the debilitating effects of shame and guilt, which often stem from childhood experiences, trauma, or societal expectations. Hollis’s approach to counseling emphasizes the importance of understanding the root causes of shame and guilt, as well as developing strategies for emotional healing and self-acceptance. Lois believes shame and guilt are pervasive energies that impact every aspect of a person’s life, from their relationships to their sense of self-worth. Through her counseling practice, workshops, and writings, Hollis offers up free tools and techniques for breaking free from the cycle of shame and guilt in a way that empowers individuals to live more fulfilling and authentic lives.